Do you seek a deeper understanding of why you do the things you do? Are you struggling but you’re not exactly sure why or what to do about it? Taking the step to explore a better understanding of yourself in therapy, is empowering, purposeful, and courageous. Through an authentic connection and openness, I believe change, growth, and healing can occur. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
My goal is to provide a safe, therapeutic environment for you to delve into and process difficult life events, changes, and choices. In therapy, you can rediscover your authentic self, feel freedom again and regain your own personal power.
Please contact me today for a free phone consultation to see if it is a match for you. Thank you.