Life's challenges can feel dark, heavy, or even impossible. So many people who start seeking therapy feel stuck and unable to move forward. Are you feeling sad or hopeless and experiencing low energy? Struggling to get out of bed and losing interest in activities once enjoyed? Is your mind working overtime, leaving you feeling exhausted? Hi, I'm Sonseray Luster. I am an authentic, committed, empathetic therapist whose compassion is working with those experiencing extreme sadness, excessive worry, and overwhelmedness.
I can help you discover more about yourself and learn coping strategies to empower you and promote positive life changes. Leaving you feeling hopeful and like your authentic self again. What makes me different: I listen carefully and compassionately. I make almost anyone feel at ease. People tell me that they can let their guard down around me.
I will help you create a space where you feel safe and free to express your feelings. Then, I invite you to work with me to restore yourself to a healthier version. Change can be scary, but nothing changes if we don't do anything different. I Look forward to being part of your journey. Please feel free to reach out for a free 15-minute consultation.