I am passionate about helping adults, older adults, couples, and teens navigate life transitions, grief, body positivity, ADHD, culture & identity awareness, relationship issues, recent breakups, & workplace & career issues. I use a blend of talk therapy & life coaching to help you unlock a better chapter through brave decision-making, empowerment, & healing. I draw on mindfulness, self-care, cognitive behavioral (CBT), solution-focused, insight-oriented, & strength-based approaches. I also help clients attend to personal health & wellness habits. See if I'm accepting new clients & book online at www.resolutioncc.com/team
I'm part of the team at Resolution Counseling Center and we want to make it easy to start therapy. We are in-network with Aetna, Meritain, UMR, Continental, Cigna, Horizon, BCBS, Anthem, Empire, Medicare, United Healthcare, Optum, Oxford, Oscar, and 1199 plans. You can call us, email us, or visit our website at www.resolutioncc.com.
I see clients in-person at our Jersey City office and provide telehealth to clients across NJ and NY. I work Sunday to Thursday and offer daytime, evening, and weekend appointments. We have more than 50 therapists on staff so if I’m not the right fit, I’m sure we can find a colleague who is. I look forward to hearing from you soon.