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Last updated | Tuesday October 22, 2024
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse. I also attended a 2 year certification program on meditation and psychotherapy to enhance my skills and understanding, I offer breath-work instruction as well as self-compassion practices.
I am here to create a non-judgmental, compassionate, and wise presence as you embark on the journey of improving your mental health and life. I believe building trust is always the first step. Email me to set up a free 15 minute phone consultation to see if this is a wholesome fit.
About Be Counseling
Identity
Getting To Know Be Counseling
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse. I also attended a 2 year certification program on meditation and psychotherapy to enhance my skills and understanding, I offer breath-work instruction as well as self-compassion practices.
I am here to create a non-judgmental, compassionate, and wise presence as you embark on the journey of improving your mental health and life. I believe building trust is always the first step. Email me to set up a free 15 minute phone consultation to see if this is a wholesome fit.
Take the first step to finding help. Call Be Counseling now – (630) 672 0963
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Be‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse. I also attended a 2 year certification program on meditation and psychotherapy to enhance my skills and understanding, I offer breath-work instruction as well as self-compassion practices.
I am here to create a non-judgmental, compassionate, and wise presence as you embark on the journey of improving your mental health and life. I believe building trust is always the first step. Email me to set up a free 15 minute phone consultation to see if this is a wholesome fit.
About Be Counseling
Identity
Getting To Know Be Counseling
As a dedicated therapist specializing in mindfulness practices, I am passionate about helping individuals find inner peace, cultivate self-awareness, and achieve personal growth. Through the transformative power of mindfulness, my clients gain the tools to manage stress, increase self-compassion, develop healthier coping mechanisms, and experience greater joy and fulfillment in their lives. Whether you're struggling with anxiety, depression, or simply seeking greater self-awareness, I provide a safe and compassionate space for individuals to explore.
I have 16 years of experience working with adults and adolescents with anxiety, depression, and substance abuse. I also attended a 2 year certification program on meditation and psychotherapy to enhance my skills and understanding, I offer breath-work instruction as well as self-compassion practices.
I am here to create a non-judgmental, compassionate, and wise presence as you embark on the journey of improving your mental health and life. I believe building trust is always the first step. Email me to set up a free 15 minute phone consultation to see if this is a wholesome fit.
Take the first step to finding help. Call Be Counseling now – (630) 672 0963
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Be‘s Practice? Take This Quick Survey
