Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
I offer an effective therapy utilizing a person-centered approach, mindfulness and Brainspotting. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to you and empowering you to reach your goals.
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life. My true passion is sharing my knowledge and expertise with the client, facilitating insight, and empowering the client to reach identified goals.Contact me today, and we’ll get started on your journey together!