I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by a trauma-informed foundation utilizing the principles of NARM (Neuroaffective Relational Model), as well as skills-based therapies to improve personal effectiveness and empowerment.
I believe that physical and emotional healing begins with a holistic approach encompassing the body, mind, and spirit using an integrative model to restore balance and strength. I have experience in the treatment of trauma, mood and anxiety disorders, personality disorders, eating disorders, and substance use.
Currently offering in-person and telehealth (phone/video) sessions. I would be honored to join you on your journey to reaching your full potential as you experience renewed hope, healing, self-acceptance and compassion.