I see therapy not just as a form of a treatment but also as a gift we give to ourselves. Through therapy, we explore our thoughts, emotions, behaviors, and our relationship with others, including work and society. These explorations can be done alone but is more effective with a therapist, who can see patterns, themes, options, and solutions that we often overlook ourselves. Your relationship with me is a safe space to explore, to understand, to connect, and ultimately, to heal.
I work with clients who are grieving and clients with depression or anxiety symptoms. I listen with compassion and without judgement. Together, we will explore your thoughts and emotions using evidence based therapeutic methods. I work with client to identify problem areas and to practice client-specific coping skills.
I work with adult clients (age 18+) from all ethnic background and from the LGBTQ+ and poly community. I am committed to provide culturally sensitive therapy to BIPOC clients. I see clients on Thursdays (with evening hours), Fridays, and Saturday mornings (please email for current availability).