Men, Teens, Veterans, and Couples. I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Sometimes we feel frustrated and hurt by those we so want to feel close to. You are not alone in the possible fears that might come along with seeking help. It's vulnerable. It can feel scary. Let me take that step with you to Keep Moving Forward.
I have advanced training in Emotionally Focused Therapy (EFT) and have completed Level 1 Gottman Method Couples Therapy. I help partners and family members rebuild safety and trust, create a caring connection, and resolve conflict with love and respect. I currently offer EMDR to help you heal from trauma or other distressing life experiences.
I have clinical experience with children, teens, adults, families, and couples. I know what it's like to feel sad, empty inside, disconnected. To feel overwhelmingly stressed with the things life loves to throw our way. Whatever your obstacle is, I strive to create a nonjudgmental environment where you can be yourself and feel safe!