I offer an interactive, skills building approach to assist clients with managing emotions, anxiety, impulsivity, low-energy, distractibility, anger, binging/purging, grief/loss, depression, parenting, interpersonal and relationship dynamics, achieving goals, and moving through a variety of life challenges. I can help you come to know and recognize your strengths moving you toward healing and building inner joy. I provide individual and couples therapy. I also work with parents and their child assisting to enhance their positive connection.
My specialty is in treating depression, trauma, anxiety and grief. My skills based approach provides you with encouragement and supportive psychotherapy: combining CBT, DBT, Mindfulness, EMDR, Solution Focused, Client Centered Therapy, Reiki and other helpful therapy modalities as needed. Visit my website at www.TherapywithEstelle.com for more information.
My career began as an inpatient therapist in a top treatment center where I received intensive training in psychotherapy. I have worked in a variety of social service settings, giving me a diverse background of experience. My office is comfortable and conveniently located. I accept insurance or self-pay. I look forward to hearing from you.