Hello and welcome! I have been working in the field for over 15 years in various settings which gives varying viewpoints to help you identify your goals. In seeking out a new therapist the process can be daunting and overwhelming and I am here to help you. I use a direct approach using humor, compassion, and nonjudgmentalness. It is important for you to be able to identify what you need and your goals for therapy. Please reach out to let me know if you want to connect to determine if we would be a good fit.
I have been trained in CBT, CPT, PE, DBT, IMR. I have completed my training in Somatic Experiencing and am now an SEP. This is a body based trauma treatment modality very different than traditional talk therapy. Its meeting every body where it is and using what is occurring currently to help complete the flight/fight/freeze response.
Please visit my website and email me with any questions. I look forward to helping you in your healing journey! I see 18+ individuals only.