Hello, welcome to therapy. I’m Christine. If you are seeking therapy, you may be struggling with some heavy and complicated feelings and need someone to talk to without fear of being judged. My approach is gentle, but full of energy, enthusiasm, and determination. ​In other words, I will take a "spirited" approach to helping you, at your own pace, take an active role in your own healing. My goal is to be with you on your journey of deepening self-awareness and seeing life through the eyes of your True Self.
I believe you are the expert of your own life. My role is to be alongside you and help identify any patterns of behavior that are interfering with your life, discuss the ways past trauma, childhood, family, and environment may be reinforcing these, and develop the skills to alter or cope with these patterns more effectively.
I specialize in Art Therapy, Internal Family Systems, and Mindfulness to approach your concerns from an imaginative and holistic perspective. I look forward to meeting with you and discussing how we can work together in making and meeting whatever goals you feel are necessary to allow you to live your most authentic life.