Where do I go from here ? What is change and what does it have to do with me." Novelist and critic Marcel Proust talks about discovery and "learning to see with new eyes. I am an LMFT, CADC II and CCTP using cognitive behavior techniques (thoughts, moods, behaviors, faulty core beliefs) in my client centered practice. I believe that change is not something to fear but something to embrace. I work with life transitions and the changes it brings including, relationships, employment, religious beliefs. life stages, I am certified in trauma therapy and addiction counseling, I work with clients with anxiety and depression disorders.
Changes in life often cause anxiety and depression when adjustment and life challenges come our way. Addiction is often the solution to our problems until that too becomes a problem. How do you learn to cope with and forgive yourself and others for past experience. How can you feel unstuck. I can help you do that.
I welcome you to meet and talk with me. Let me help you with your challenges in your life.