Do you need a bilingual Spanish-speaking (Hispanohablante) counselor? Are you feeling unheard or unwanted in your relationships? Do you feel unmotivated? Are you finding it difficult to cope with your environment, your emotions, or your thoughts? Do you feel yourself sinking or want to maintain the progress you have made? Are you grieving a loss? Do you feel as if you have no control over what is going on around you? Progress and taking charge of your healing is possible, admirable, and needed but it is difficult. Allow me to be your guide on this path to more authentic living in accordance with your values and goals.
My approach is individualized for you! I am mainly influenced from an ACT, somatic and mindfulness, and psychoanalytic lens. I offer space for people to be vulnerable and open, safe, and to make progress on their goals. You can expect me to listen to you openly and non-judgmentally, offer observations, and collaborate with you on a more valued existence.
I understand finding the best therapist for you is tough. I also understand therapy itself is tough. It is only right for me to offer the best help I can to those who undertake a therapeutic process. Please do not hesitate to reach out, help is available.