Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?
Perhaps you are someone who is dealing with grief and loss, depression, anxiety, PTSD, trauma, anger, domestic violence, retirement, divorce, or a disconnection from family/friends. We have a combined 22 years of experience working with Individuals, Couples, Families, and Adolescents. We will tailor treatment to meet your interest and needs. All are welcome
We are here for you. From our first contact, we will be happy answer any questions you may have about this process, and we will set up an appointment to assess your needs and goals. We look forward to meeting you and working with you as you begin your journey of change.