Specialized therapy for relationship distress. If you're living with stress in your relationship- whether it's fighting, feeling like you're drifting apart, or living with painful patterns between you, please read on. You've probably tried to improve things on your own, but the same problems repeat. This can be feeling like you're walking on eggshells around your partner... feeling alone... not feeling valued or understood... or always bracing for the next fight. My focus is on Relationship Therapy to help couples and individuals get past painful patterns and situations to a deeper, stable level of connection and understanding.
Relationship therapy helps you see possibilities that weren't apparent at the start. It's about having better ways to understand and enjoy each other. It is changing the specific dynamics and blocks that maintain the current distress. So that you can feel more cared for, connected, and 'gotten.' Empathy and goodwill then start to flow naturally between you.
It can be a real struggle to try to make your relationship better on your own. We need and deserve connection. And when we don't have it, it just hurts. Whether you're thinking of therapy as a couple or for yourself, my focus is sharing knowledge and tools that help change relationships for the better. Please go to the website now for more information-