No issue is too small for therapy, any change that improves our lives is a worthwhile one. I have a passion for helping people identify the skills they already have within them and creating new ways to cope with life's challenges. Using a collaborative approach you can improve, empower, and accept yourself! By learning to understand yourself on a deeper level and finding productive ways to manage anxiety, life transitions, self-doubt, and difficult emotions you will be able to feel more joy in your day-to-day experiences and confidence in yourself.
I believe that progress begins with a positive therapeutic relationship and strive to create a safe and warm counseling environment. Seeking help can be a difficult thing, take a moment to give yourself credit for coming this far.
If you or someone you love could benefit from meeting with a professional, please contact our office to schedule an intake at 952-435-0022. Intakes can typically be scheduled with 4-7 days.