My approach to counseling involves a direct and socratic style, employing various cognitive-behavioral methods to challenge clients and equip them with enduring tools for success. I’m dedicated to helping clients understand that our well-being is intricately linked to our beliefs and choices as we strive to fulfill our fundamental needs for survival, love, importance, and variety. Collaboratively, I work with each client to determine the most effective means of supporting them in meeting these needs through the power of choice.
My experience extends to working with adults facing challenges such as ADHD, anxiety and depression, career and life transitions, interpersonal issues, and more. I’m genuinely passionate about counseling and fully committed to delivering the best possible care. Currently, I’m licensed in Utah, Idaho, and Washington.
I recognize that choosing a counselor and seeking help can be a daunting and intimidating process. If you’re seeking assurance that we’re a good match, don’t hesitate to reach out and schedule a consultation call. I’m here to ensure your comfort before embarking on our counseling journey together.