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Booking Widget
Recent Updates From Mindful Wellness
Last updated | Monday February 17, 2025
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Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Seeking a therapist is a positive step in your pursuit to feel better. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
View 8 Photos
Most people face transitions or challenges that test their ability to cope and move forward in life. These times of stress and struggle can make even the strongest of us lose hope or feel stuck. Counseling can be a beneficial tool in coping with and overcoming the pain. Seeking professional help in your pursuit of health and wellness is a positive step!
Reaching out can be a difficult first step- reach out to us and we can help!
About Mindful Wellness
Identity
Getting To Know Mindful Wellness
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Seeking a therapist is a positive step in your pursuit to feel better. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
View 8 Photos
Most people face transitions or challenges that test their ability to cope and move forward in life. These times of stress and struggle can make even the strongest of us lose hope or feel stuck. Counseling can be a beneficial tool in coping with and overcoming the pain. Seeking professional help in your pursuit of health and wellness is a positive step!
Reaching out can be a difficult first step- reach out to us and we can help!
Take the first step to finding help. Call Mindful Wellness now – (708) 742 6709
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Life Transitions
- Grief
- Parenting
- Domestic Violence
- Divorce
- Suicidal Ideation
- Anxiety
- Prenatal
- Self-harming
- Domestic Abuse
- Stress
- Infertility
- Self Esteem
- Marital And Premarital
- Family Conflict
- Infidelity
- Pregnancy
- Depression
- Trauma And Ptsd
- Postpartum
- Emotional Disturbance
- Women's Issues
- School Issues
- Peer Relationships
- Sexual Abuse
- Relationship Issues
- Obsessive-compulsive (ocd)
- Psychodynamic
- Relational
- Psychoanalytic
- Cognitive Behavioral (cbt)
- Compassion Focused
- Attachment-based
- Trauma Focused
- Somatic
- Culturally Sensitive
- Feminist
- Family Systems
- Family Therapy
- Acceptance And Commitment (act)
- Internal Family Systems (ifs)
- Emotionally Focused
- Mindfulness-based (mbct)
- Children
- Preteen
- Elders (65+)
- Adults
- Teen
Not sure if you’re the right fit for Mindful‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Seeking a therapist is a positive step in your pursuit to feel better. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
View 8 Photos
Most people face transitions or challenges that test their ability to cope and move forward in life. These times of stress and struggle can make even the strongest of us lose hope or feel stuck. Counseling can be a beneficial tool in coping with and overcoming the pain. Seeking professional help in your pursuit of health and wellness is a positive step!
Reaching out can be a difficult first step- reach out to us and we can help!
About Mindful Wellness
Identity
Getting To Know Mindful Wellness
Our experienced therapists will help you overcome the obstacles and difficulties that keep you from whole health and wellness. Seeking a therapist is a positive step in your pursuit to feel better. Therapy is an opportunity to change your life and heal on the deepest level. We offer therapy both in person and online via a secure telehealth platform. Founded in 2016, the mission of Mindful Wellness is to help people feel better and lead more fulfilling lives. Our skilled team of therapists are trained in techniques proven to relieve discomfort and actualize long lasting change.
View 8 Photos
Most people face transitions or challenges that test their ability to cope and move forward in life. These times of stress and struggle can make even the strongest of us lose hope or feel stuck. Counseling can be a beneficial tool in coping with and overcoming the pain. Seeking professional help in your pursuit of health and wellness is a positive step!
Reaching out can be a difficult first step- reach out to us and we can help!
Take the first step to finding help. Call Mindful Wellness now – (708) 742 6709
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Life Transitions
- Grief
- Parenting
- Domestic Violence
- Divorce
- Suicidal Ideation
- Anxiety
- Prenatal
- Self-harming
- Domestic Abuse
- Stress
- Infertility
- Self Esteem
- Marital And Premarital
- Family Conflict
- Infidelity
- Pregnancy
- Depression
- Trauma And Ptsd
- Postpartum
- Emotional Disturbance
- Women's Issues
- School Issues
- Peer Relationships
- Sexual Abuse
- Relationship Issues
- Obsessive-compulsive (ocd)
- Psychodynamic
- Relational
- Psychoanalytic
- Cognitive Behavioral (cbt)
- Compassion Focused
- Attachment-based
- Trauma Focused
- Somatic
- Culturally Sensitive
- Feminist
- Family Systems
- Family Therapy
- Acceptance And Commitment (act)
- Internal Family Systems (ifs)
- Emotionally Focused
- Mindfulness-based (mbct)
- Children
- Preteen
- Elders (65+)
- Adults
- Teen
Not sure if you’re the right fit for Mindful‘s Practice? Take This Quick Survey