Everywhere you look, you get nothing but misunderstanding. You have drifted farther away from your best life and the way things used to be or the way you feel they should be. Parts of yourself are always on guard and prevent you from connections that make life worthwhile. The joy you once felt is a distant memory. Things have happened to you that were not your fault and it just doesn't seem fair. Negative behaviors that you can't control are leading to issues at work, in your main relationships, and other friendships. Your self esteem keeps going downhill, the destructive behaviors continue to rise, and the best part of you is lost.
Connection with an experienced therapist can be the best next step towards reconnecting with your true self, others, and the world. I offer a neutral, compassionate, and safe therapy setting in which conflicts between your different parts can be aired and resolved. Stresses can accumulate beyond one's ability to manage but these can be unburdened and healed.
You deserve to live your best life, but reaching out for help can be scary and hard. It's time to put down the burden of carrying everything alone. Starting to open up in therapy you will find immediate relief. You want to be able to genuinely connect with friends and family again. Please feel comfortable reaching out to me for a free initial consultation!