My clinical focus is helping people adjust to life transitions, recover from trauma, overcome emotional distress, and learn new behaviors to cope. I am a Veteran, and have provided counseling services to military members and their families for 20 years. My education is based on an understanding of neuroscience and the human systems it supports such as language, attachment, cognition, and behavior. I am considerate of culture, identity, and intersectionality. I utilize Systemic, Cognitive, Behavioral, Attachment, Family Systems, Mindfulness Based Cognitive Therapy, and Solution-Focused interventions to reach client goals.
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I provide medically necessary treatment for Post Traumatic Stress, Depression, Anxiety, and Adjustment Disorders.
People are complex social organisms with the ability to create change. I strive to alleviate human suffering through the practice of evidence-based interventions that support resiliency, adaptation, flexibility, and emotional and behavioral regulation in the context of family and culture. Same-day appointments are often available.