My approach as a mental health counselor is to support you in a collaborative process to nurture the growth and change that aligns with your goals, values, strengths, and resilience. Anxiety, depression, trauma, grief, loneliness, oppression, or addiction can stand in the way of healing from painful situations. My therapeutic style is one of respect, safety, and compassion. I incorporate many therapeutic modalities tailored to your needs to create the growth you would like to see. ​
My specialties are the following: Depression Anxiety and Panic Stress Management Caregiver Stress Caregivers for Alzheimer's and Dementia The Aging Process Managing Chronic Health Conditions Life Transition End of Life Decisions Substance Use and Addiction Grief/Loss Trauma PTSD Self Esteem ADD/ADHD Oppression LGBTQIA+ Emotional Regulation
As a licensed clinical social worker and certified drug and alcohol counselor in practice since 1996, I provide counseling to individuals 18 years and older in the states of Washington and Oregon. I invite you to contact me so that we can see if the services I offer would be a good fit for you. I look forward to hearing from you.