Psychotherapy can help to unwind unhelpful patterns to better approach problems with depression, loss, anxiety, trauma, relationships and self-esteem issues with greater understanding and possibility for transformation. I practice psychodynamic psychotherapy, an approach that emphasizes the development of empathy, a process of "knowing with," between client and therapist to discover previously unknown or inaccessible sources of frustration and distress leading to greater self-capacity.
My focus is not just on behavior but on how meaning is created from inside the deeper self with which to perceive the world. Being treated in this way as a whole person and not just as a collection of problems is a revealing, challenging and rewarding endeavor.