I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
My approach to counseling is holistic, trauma-focused, strength-based, and is heavily informed by new and constantly emerging discoveries in the field of neuroscience. I utilize not only traditional modalities of therapy in my work with clients but also such mind-body techniques as mindfulness, EMDR, and clinical hypnosis.
I believe that the relationship and trust I build with my clients is by far more important than any technique. If there is no trust, acceptance, authenticity, and mutual respect in the relationship, there can be no therapeutic change! Therefore, in my practice I strive to create a nonjudgmental, open, and supportive environment for my clients.