Life is full of changes and challenges! The prospect of finding a therapist can prove to be a difficult task for anyone. I am an experienced therapist, and while children and families have been my main focus, I have experience working with individuals of all ages. I enjoy providing therapy for people experiencing anxiety, trauma, depression, grief, family issues, adoption, and other life adjustments and disruptions.
I am a Licensed Clinical Social Worker and Independently Licensed Mental Health Practitioner. I am trained in Cognitive Behavioral Therapy, Expressive therapies (Play Therapy, Art Therapy), Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectic Behavior Therapy.
Therapy can be helpful at any point in one's life, and my main goal is to help you feel more hopeful and fulfilled in your life. My emphasis is on establishing trust and a safe place to process your concerns and challenges. In therapy, we will work together to develop the tools and confidence you need to live a happy and healthy life.