Life Skills, MSW, LCSW
Booking Widget
Recent Updates From Life Skills
Last updated | Tuesday October 22, 2024
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Life's struggles can be overwhelming and challenging. Our goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As our patient, we will begin services where you are, while assisting you in identifying healthy solutions to your problems.
We are committed to reducing the stigma of mental illness and we are glad that you have reached out for help and we look forward to working with you.
About Life Skills
Identity
Gender
Languages Spoken
Getting To Know Life Skills
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Life's struggles can be overwhelming and challenging. Our goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As our patient, we will begin services where you are, while assisting you in identifying healthy solutions to your problems.
We are committed to reducing the stigma of mental illness and we are glad that you have reached out for help and we look forward to working with you.
Take the first step to finding help. Call Life Skills now – (207) 203 4683
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Cognitive Processing Therapy
- Strength-based
- Dialectical Behavior Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Narrative Therapy
- Intervention
- Positive Psychology
- Psychodynamic Therapy
- Solution Focused Brief (sfbt)
- Person-centered Therapy
- Attachment-based Therapy
- Mindfulness-based Cognitive Therapy
- Psychoanalytic Therapy
- Trauma Focused
- Gestalt Therapy
- Multicultural Therapy
- Applied Behavior Analysis
Client Focus
Not sure if you’re the right fit for Life‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Life Skills
Cumberland , ME
(207) 203 4683
Life Skills
Androscoggin , ME
(207) 203 4683
Life Skills, MSW, LCSW
Booking Widget
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Life's struggles can be overwhelming and challenging. Our goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As our patient, we will begin services where you are, while assisting you in identifying healthy solutions to your problems.
We are committed to reducing the stigma of mental illness and we are glad that you have reached out for help and we look forward to working with you.
About Life Skills
Identity
Gender
Languages Spoken
Getting To Know Life Skills
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Life's struggles can be overwhelming and challenging. Our goal is to provide you with practical solutions and tools you can apply in all aspects of your life. As our patient, we will begin services where you are, while assisting you in identifying healthy solutions to your problems.
We are committed to reducing the stigma of mental illness and we are glad that you have reached out for help and we look forward to working with you.
Take the first step to finding help. Call Life Skills now – (207) 203 4683
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Cognitive Processing Therapy
- Strength-based
- Dialectical Behavior Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Narrative Therapy
- Intervention
- Positive Psychology
- Psychodynamic Therapy
- Solution Focused Brief (sfbt)
- Person-centered Therapy
- Attachment-based Therapy
- Mindfulness-based Cognitive Therapy
- Psychoanalytic Therapy
- Trauma Focused
- Gestalt Therapy
- Multicultural Therapy
- Applied Behavior Analysis
Client Focus
Not sure if you’re the right fit for Life‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Life Skills
Cumberland , ME
(207) 203 4683
Life Skills
Androscoggin , ME
(207) 203 4683