All of our life experiences shape us into the people we become, however, at one point or another in most of our lives, we question the direction that we are going and if our lives are as joyful and enriched as possible. Through self-exploration and addressing unresolved problems, individuals can take control of their futures. Let’s talk about that process!
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I am a Licensed Professional Counselor with a background in helping individuals and families struggling with addiction, grieving families of seniors with dementia, and couples at all stages of the relationship. I primarily use EMDR to treat adverse life events and trauma and The Gottman Method to treat discord within a relationship.
Everyone deals with life's challenges in their own way and I would love an opportunity help you navigate challenges you are facing in a way that will enable you to approach challenges in life with confidence!