I believe all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationship and skills for growth, understanding and healing are among my goals in therapy. My personal journey through adoption, trauma, abuse, raising a child with mental health concerns, spiritual enlightenment, natural mental health, divorce, and remarriage have become the gifts I share though therapy. I believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone also believes in us.
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My experience is in working with emotional dysregulation, anxiety, depression, selective mutism, trauma, oppositional behaviors, family change, loss and grief, parenting skills, adoption issues, spiritual awakening and trauma. I enjoy teaching adults and children how to take control of their lives in mind, body, and spirit to navigate a stressful world.
I am trained/certified in a wide variety of areas. Accelerated Resolution, Brainspotting, Cognitive Behavior Therapy, Solution Focused Therapy, Sand Tray, Mindfulness, NLP, EMDR, Coaching, Breathwork, Clinical Hypnotherapy, Trauma Focused, Healing Touch, Family Systems.