Please Email Me For Faster Response- Are your fears so intense that they are preventing you from living the quality of life that you want? Are the compulsions so strong that you feel you need to do certain physical and/or mental compulsions to feel better for the moment, only to have the fear come back just as intense? Do you have intrusive thoughts that are so disturbing that you are afraid to tell anyone for fear they won't understand? Do you have trauma in your past that is affecting you and preventing you from enjoying life? Is the trauma affecting your self-esteem., or your relationships? I can help
I have personal experience with OCD as well as Trauma and I can tell you that ERP or EMDR, when done correctly, can have a tremendously positive effect on your life. I will provide education and guided ERP in every session. EMDR and ERP can be done virtually with the same effects and in person.
Each session will be personally tailored to you. There is no one size fits all and we will work together to find what your therapy goals and sessions will look like. For faster response, please email me. I look forward to working with you and am excited to watch you grow and start enjoying life to the fullest.