In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
I specialize with those struggling with depression, anxiety, OCD and bipolar. Using multicultural center approach, CBT, motivational interviewing and strength-based perspective, I engage individuals to reach their desired potential. I have over 12 years of experience working with adolescents ages 13-23, families and couples.
I understand the need to connect privately, culturally and ethnically in therapy. I have a special interest in working with professionals, multicultural populations, African-Americans, Caribbean-Americans, Hispanic, Biracial identities, transgender, LGBTQ, and all populations of people that struggle to comfortably address their mental health needs.