The counseling process is an opportunity for people to explore who they are, where they have been, where they want to go, and who they want to become. We often start a counseling journey because we are experiencing emotional pain. My hope is that I can join with you on your healing journey, and that you come to see the journey as a gift. A gift of becoming authentically and transparently you. A gift of healthier, stronger relationships. A gift for living your best life.
I work with individuals, couples, families, and groups (ages 3-80+). The counseling process focusses on increasing healthy boundaries, choices, and communication, while reducing conflict, deepening intimacy, and developing healing and peace with yourself and others.
I know, first hand, how scary, and difficult it can be to find a safe place to be transparent and vulnerable. It is an honor to provide a safe place, and join clients on their healing journeys.