At One Step at a Time Therapy, our mission is to empower you in reaching your goals towards improvement. As licensed professionals, we are skilled, experienced, and ready to support your wellness goals in a non-judgmental and individualized environment. We welcome diversity including all body sizes, abilities, races, sexualities, genders, religions, and political values.
We offer individual therapy for a wide variety of concerns, including, but not limited to, depression, anxiety, gender identity, trauma, stress management, anger management, coping skills development, relationship issues, women's issues, ADHD, bipolar disorder, borderline personality disorder, life changes, and more.
We believe everyone has a voice that deserves to be heard and we hope that we can support you in feeling heard and understood. For more information visit onestepatatimetherapy.org