I specialize in treating anxiety. Side effects include depression, insomnia, fears, worries, relationship problems and more.I help you relieve these issues through EMDR, EFT, and couples therapy, as well as teaching you skills to improve your self talk to eliminate triggers you can control. My training in Psychology and the teachings of of Buddhism, Hinduism and A Course in Miracles, gives me an east-west vantage point to meet you wherever you are. I have over 30 years of meditation and mindfulness practice and over 20 years working in mental health which translates to proven and effective benefits and powerful change in you.
Anxiety intersects w/relationships. And naturally if your partner doesn't understand your moods due to your stress from anxiety, and corresponding reduced interest, you may be misinterpreted as no longer in love, or interested in them. This can lead to a devastating turn of events .
I will teach you, heal you, and at other times be your sounding board. Together we will maximize your strengths, problem solve outside the box and launch you to greater heights of success. We may need to heal any remnants of wounding and eliminate any other suffering so you may become your greatest YOU!