One of the most important things we can do is take care of ourselves and each other. I'm so glad you are taking a step towards doing so. YOU are the most important person in your life, and my goal is to help you uncover the best version of yourself. Whether it self discovery or rediscovery, that best version is inside of us all. I like to use a person centered approach and identify what style of therapy works best for the person I am working with.
I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, Bipolar, substance abuse, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment. I encourage you to be yourself, don't hold back, and allow the healing to take place.
If you are looking for healing, peace, self discovery, and support for the life you deserve let's get started!