I strive to offer individuals a safe space to show up as your genuine and authentic self and be met exactly where you are. I offer support, validation, empathy, and a safe and respectful space for you. We will work together to identify your desired treatment goals and takes steps towards the life you desire. I help clients accurately assess their challenges and identify ways they can change, capitalizing on the strengths they already have and encouraging them to build new ones.
Much of my clinical work has been working with individuals suffering from symptoms of depression, anxiety, grief and loss, adjustment issues, thought disorders, posttraumatic stress, and life transitions. I utilize an integrative approach to therapy to address your specific needs.
I believe that healing and growth are possible for anyone with the right support, motivation, and tools. I utilize a holistic approach and focus on all of the aspects that make you who you are, rather than focusing on a label or diagnosis. I look forward to connecting with you and joining you on your journey.