In my practice it is a belief that each person possesses individual core strengths and resiliency to promote change for problematic issues. I believe that every individual has the capacity for growth for a better future. As a previous elementary educator, I have found that combining techniques learned in the classroom as well as time spent as a therapist have allowed me to gain valuable knowledge to help the whole person.
I enjoy working with all ages of individuals, as well as couples and families while using a Cognitive Behavioral approach as well as Solution-Focused therapy. I look forward to helping you or your family obtain personal goals. Please EMAIL me at saragrosscounseling.com or visit my personal website, saragrosscounseling.com