In the therapy world, there’s a sneaky little gremlin called the “Holistic Hesitation.” It’s that moment when you’re considering prescribing a sun salutation instead of a serotonin reuptake inhibitor. Still, you’re worried about the raised eyebrows, the skeptical looks, and the “you want me to do what now?” reactions. Holistic interventions, like exercise, meditation, and diet changes, are powerful tools in our mental health arsenal, but they often get sidelined due to stigma and misunderstanding.

Enter the “Holistic Healing Handbook,” your trusty toolbox for tackling these taboos. This guide is designed to help you navigate the choppy waters of holistic interventions. It provides a checklist of options, a practical guide to prescribing them, and a resource for handling those tricky patient conversations. It’s time to embrace the holistic, bust through the barriers, and get your clients on Easy Street to wellness.