Find Therapists & Counselors in Anchorage Municipality
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Today is January 20, 2025
We have 3 Verified and 33 Unverified Mental Health Professionals In Anchorage Municipality, AK
Anchorage Municipality, AK | (907) 331 6787
Accepting New Clients
I work with clients whose psychological issues cross the boundaries between brain, body, mind, and spirit. Special interests are the broad spectrum of ADHD and related brain differences, and the stress caused by living with these in a misunderstanding society. My approach integrates mindfulness practices, attention and working memory training, with depth psychology (dreamwork, a symbolic and imaginative approach to life, seeking meaning beneath constriction). Because neuropsychological issues raise questions of meaning, self-worth, and place in the world, these are central to my work. Unfortunately, our culture often sees ADHD as laziness or irresponsibility rather than what it is: a brain difference with positive as well as negative potentials. I help clients understand and challenge this distortion. The uniqueness of my approach is that I integrate cognitive-behavioral practices like breathing, executive function training, and neurofeedback with depth psychological therapy and mindfulness. The mind and body exist in a profound relationship of mutual influence; therefore, it is most effective to work with both at once.
204900 | Alaska
Anchorage Municipality, AK | (888) 689 6119
Accepting New Clients
Telehealth Counseling and Coaching throughout the US. While working with people, I help them work through the process of engagement, healing, and growth. My initial approach is to see the greatness of a person. I work with people to help them see their own greatness noting that their behaviors do not define them. The behavior is unhealthy, not the person. Who a person is at the core is always great, healthy, and beautiful. As we pull apart maladaptive behaviors from the individual, I help people become actively engaged in their own therapeutic process beginning a journey of healing and growth. With formal training in EMDR, Brainspotting, and DBT, I have a focus in trauma, anxiety, depression, and inter-personal relationships. By using various modalities, I am able to help the client find the best modality for them. We work through current concerns while also exploring deeper connected layers of trauma, depression, and anxiety. If you are looking to being a path of reviewing both current concerns and deeper patterns that contributed to current concerns, please know there is hope and healing is possible. Please do not hesitate to connect for an initial chat to review my style and to see if it fits for you. Healing is possible.
Anchorage Municipality, AK | (907) 245 4536
Accepting New Clients
Sometimes you can see the demons clearly; they might be anxiety, persistent and unmanageable anger, depression or feelings of worthlessness. But sometimes you don't see them because they've become such a part of your life; then those demons may take the form of frequent struggles with a boss at work, a pervasive sense of emptiness, or a series of failed relationships. My work is about helping individuals and couples with their demons.
Anchorage Municipality, AK | (907) 444 4526
Accepting New Clients
It hovers over you like a dark cloud. The pressure of trying to meet everyone's expectations (including your own) is too much to handle most days. And when you can't fulfill these expectations, the guilt & shame of not being good enough creep in. No matter what you accomplish you still feel inadequate. There's always a nagging feeling that something's wrong with you. It's exhausting, and you're tired of feeling this way each day. You wish you could have support, but don't want to burden others with your problems. Who would want to listen? In spite of being there for others, it seems that when you need help, it's nowhere to be found. It's time to walk out from under that cloud and find someone who will be there for you. Let me be that someone. Together, we will create strategies to reduce the constant pressures of daily life and help you rediscover who you truly are. You will feel lighter, more confident, and able to experience happiness and purpose in your life again. It's time to let go of feeling "not enough" and embrace the strengths of the real YOU. I am here to listen and walk alongside you on your journey. Call me or email me to schedule a free 15-minute consultation. You deserve to be taken care of, starting today.
Anchorage Municipality, AK | (415) 965 6173
Accepting New Clients
Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving. I have a decade of experience helping couples and individuals thrive. I invite you to bring out any parts of yourself that need room for expression and create a therapeutic environment where it is encouraging to do so. My approach is eclectic, though you will notice that I am primarily oriented from mindfulness, somatic, and attachment-based perspectives. I love working with motivated couples and individuals of all ethnicities, gender identities, sexual orientations, and partnership structures. I look forward to working with you.
Anchorage Municipality, AK | (907) 318 1236
Accepting New Clients
We are accepting new patients! Drs. Bradley and Courtney McConnell easily build rapport with individuals and create evidence-based treatment plans to help them reach their goals. You are an active participant in your treatment and have a say in what your goals for therapy are. We have a significant breadth of experience in a variety of settings so we are able to work with a lot of concerns that people have. We do not offer on-call crisis counseling and our outpatient telehealth practice is not appropriate for high acuity patients. We are licensed psychologists providing individual therapy as well as performing the following types of psychological testing/evaluation: ADHD, IQ/cognitive, learning disabilities, personality assessment, memory impairment, law enforcement, other forensic assessments, pre-surgical psychological clearance, and hardship/cancellation/N-648 evaluations. We look forward to actively collaborating with you as we work together to meet your goals during therapy or for psychological testing. We know people can develop skills to better manage mental health concerns and may need guidance and someone to come alongside them and help them find their way in the complexity of life's issues. Please reach out today.
Anchorage Municipality, AK | (404) 383 6682
Accepting New Clients
Life happens in unexpected ways. Whether adjusting to a sudden life change or a known life transition, you may be feeling emotionally overwhelmed and exhausted. The time period of transitioning to adulthood is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many adults have found help by reaching out and working with a therapist. There is an opportunity to learn and grow from your experience. Maya Angelou says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.” Life can be hard, but therapy doesn't have to be. I embrace modern technology and offer affordable secure online therapy. I have many years of counseling experience providing individual and group therapy. My approach combines elements of Cognitive Behavioral Therapy, mindfulness, expressive arts therapy, and positive psychology. Making the choice to get help is a courageous step. I am here to provide a safe space, listen, and help guide you through the process of becoming stronger, braver, and more satisfied with life.
Anchorage Municipality, AK | (720) 340 8389
Accepting New Clients
Life can get overwhelming and it's easy to feel lost, anxious, and/or depressed, bogged down with busy schedules, work issues, childhood trauma, chronic pain, relationship/intimacy conflicts, complicated parent and/or child relationships, questioning one's identity or coming into one's sexuality - and well, it can feel like too much! These compounding stressors impact our ability to connect with ourselves and with others, as well as our ability to lead satisfying and full lives. My hope is that together, you can (re)discover your path to a fulfilled and integrated life by embodying your emotional, spiritual, and creative self. I offer couples and individuals a non-judgemental, supportive, and integrative space to explore and heal. As a somatic therapist, the entirety of you is welcome here. My approach is trauma-informed, culturally sensitive, somatic, and collaboratively created based on your therapeutic goals and ability/mobility. The first step is almost always the hardest. If you're looking at my profile, you've already taken the first step and have started the path to your personal healing. The next step is to set up a free 15-minute consultation. I look forward to connecting with you and seeing how I can support you on your healing journey. To learn more: windingpathalaska.com
Anchorage Municipality, AK | (425) 230 6052
Accepting New Clients
Heidi Kinsella has been an active member of the recovery community for over 33 years. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She has worked with many individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch. Heidi creates a safe therapeutic environment for clients to become vulnerable and self-aware, fostering lasting change. She works collaboratively with clients to ensure they take an active role in their therapy. Her treatment orientation is integrative, where she uses a variety of techniques to help clients reach their goals. Heidi provides individual, couples, group and telehealth treatment. She has advanced training and specific credentials to work with people suffering from sex addiction and substance abuse. Her expertise in addiction has allowed her to educate the public and clinicians on topics related to sex addiction, substance abuse, codependency and family dynamics.
Anchorage Municipality, AK | (314) 916 9562
Not Accepting Clients
“The past is just the past,” they say. You’ve tried to let it go, ignore it, bury it away, but it still seems to haunt you. Growing up you saw the fights, cleaned up the messes, felt the pain of hurtful words, and covered up so many cuts and bruises. You did what you had to do to survive and got out as fast as you could. You were determined that your life would be different. And for the most part it is. Unfortunately, the emotional remnants remain; anxiety, feeling like you’re “not enough,” the disconnect from others...You’re ready to finally shed these struggles, but you need some help getting from here to the life you want. Let me help. In our work together you’ll gain a better understanding of how your past hurts have led to your current struggles. We’ll identify and build on your unique strengths, growing your self-confidence. You’ll learn practical strategies to combat anxiety and skills to strengthen your relationships with others. We’ll build a plan for the life you desire You do not have to continue to suffer and wonder if your life will ever have joy and happiness. There is hope for you and you ARE worth it. Call me to schedule your 15-minute free consultation.
Anchorage Municipality, AK | (907) 312 1461
Accepting New Clients
I serve Alaska and Montana clients virtually. People come to therapy seeking growth and healing. Many seek the benefits of more insight into themselves and their responses to their day to day lives. People seek relief from things like anxiety and depression, wanting to find another way to feel about themselves and their lives. I have a strong interest in working to support healing from trauma. For some trauma is the result of an isolated incident, for others trauma contributes to long-held patterns of thought and behavior that are no longer working well. I believe we are all able to grow, to experience relief, and to heal. View 5 Photos I use tools including EMDR, somatic, clinical hypnosis and Acceptance & Commitment Therapy (ACT), as well as other trauma-informed approaches. I work with trauma, attachment, depression, anxiety, and stress. My goal is to help clients notice and appreciate their strength, while gaining new insight and opportunities for moving forward. Reaching out can be hard. I invite you to visit my website and blog at www.julieshewmanlpc.com to learn more about me and my approach to therapy. Please give me a call if you would like to connect.
Anchorage Municipality, AK | (425) 272 6508
Accepting New Clients
Karen Cooper has extensive training and experience from over twenty-three years successfully working with individuals experiencing substance use, sex and love addiction, trauma, and mood and anxiety disorders. She has worked with expert thought leaders in the field of sex addiction such as Dr Robert Weiss, Phd, and has been trained in Dr Patrick Carnes's Phd task based model of recovery from sex addiction. Karen has also been an active member of the recovery community for many years. She has the experience and expertise to empathize, understand, and skillfully address those issues that interfere with healthy sobriety. Karen understands that individuals sometimes experience personal and relational difficulties, underlying mental health issues, and past traumas that trigger self-destructive behaviors to cope with distress. Karen also draws upon mindfulness practices, EMDR, cognitive behavioral, 12-step, and the trauma focused task model of recovery to help you heal. Whether you are new to recovery, or you have been sober for awhile and need some help with sexual compulsivity that is causing damage to you, your mental and emotional health, and your relationships, she has the expertise to support you on your path of recovery. Karen is fully licensed in both WA and AK. She offers telehealth and in person sessions.
Anchorage Municipality, AK | (907) 331 6715
An LPC and registered Art Therapist, I provide clinically rooted, creative interventions. I specialize in treating adolescents as well as adults, providing support and help through many issues including: eating disorders, anxiety, depression, social pressures, self-harm, PTSD, and ADHD. The therapeutic approaches I use are well suited to working with many ages and needs, providing ways to process and communicate your experiences as well as learn skills to better navigate your world. Whether you are experiencing long term emotional or psychiatric pain, or the challenges of the complexity of life, I look forward to working with you. Art Therapy accesses our inherent creativity to act as a powerful aid in change. Mindfulness-BasedCT combines understanding how thoughts impact behaviors/moods with mindfulness. Gestalt therapy focuses on the re-occurrence of needs that create discord and focuses on the big picture to meet needs in healthy ways. I use a variety of techniques and orientations to best meet the individual needs of you, the client. I have additional specialized treatment training in trauma, anxiety, and eating disorders. I strive to integrate cutting edge neuroscience research on the brain and body with evidence based practices and artful individuality.
Anchorage Municipality, AK | (833) 796 3525
Accepting New Clients
As a therapist, I believe that lasting change comes from the inside. I view therapy as a guide post to help individuals, couples, and families navigate difficult situations and to discover their inner strength and potential. I believe in providing a safe, nonjudgmental, and relaxed atmosphere to create a therapeutic alliance to help you attain your goals. For the past 7 years I have worked with children, families, and young adults from various backgrounds and life situations dealing with a wide range of complex issues such as; trauma, depression, anxiety, developing healthy relationships, and sexual issues Prior to my therapy career I served 8 years as a medic and paratrooper in the United States Army. I understand the complexities and the issues that are unique to our armed service members and their families. In private practice I work with young adults, families, and couples to navigate issues such as trauma, anxiety, depression, and sexual issues. I have received extensive training in treating complex trauma ranging from PTSD, sexual abuse, physical abuse, neglect, and emotional abuse with evidenced based interventions.
Anchorage Municipality, AK | (855) 959 3207
Not Accepting Clients
Are you feeling stuck? Many people seek therapy when they feel stuck with a mental health problem, such as depression, anxiety, unwanted relationship patterns, or difficulty recovering from a painful experience. Others may be struggling to cope with external sources of stress, like discrimination, abuse, or trauma. As a Licensed Psychologist, I help patients get unstuck by providing therapy that is supportive, confidential, and challenging. By helping you step out of your comfort zone, we can find new ways of coping with the problems you are struggling with or avoiding. My approach to therapy usually includes an exploration of a patient's relationship experiences and emotional attachments to other people. Many of my patients find this approach helpful because stress, anxiety, and unresolved emotional pain often affect how we connect with others. I know from my own past experience how overwhelming it can feel to find a new therapist, so I'm glad you're taking these steps to get help for yourself. I look forward to talking with you about how I can help. Please feel free to reach out by email, phone, or by appointment request through my website.
Anchorage Municipality, AK | (907) 318 7626
Not Accepting Clients
Life can be challenging and overwhelming. Are you looking for meaning and healing? Would it be helpful to have someone to talk to? I can help. I provide Individual, Online Therapy to adults 18+. I specialize in treating women with anxiety/stress, depression and trauma. Let's talk about some evidence-based skills to support you and identify faulty belief patterns that aren't moving you forward. It is important that we identify your specific needs and make a plan to move forward. For more info: kristen@ithrivetherapyalaska.com or Visit: www.ithrivetherapyalaska.com While I believe talk therapy and processing belief systems are important, I am also a Certified Brainspotting Therapist, trained in EMDR, Accelerated Resolution Therapy, Neurosequential Model of Therapeutics, Havening Techniques and Trauma Focused CBT. I am a trauma informed therapist. Hours are: Saturday, Sunday, Monday, and Tuesday 7a - 2p. I specialize in treating depression, anxiety, stress, trauma, self-esteem issues, grief/loss, identity concerns, life transitions, relationship concerns, women's issues and more. I utilize a strength-based approach and believe each person is unique and deserves unconditional, positive regard. I accept Federal Employee Program and Premera BCBS of Alaska Ins.
Anchorage Municipality, AK | (914) 895 5789
Accepting New Clients
You don't have to be alone with what you're dealing with, whether it's about a relationship, your sexuality, or about other life matters. You can have more calm and peace in your body, mind, and relationships. Move past places where you're stuck and connect more deeply with yourself and life, for a more authentic and fulfilling life. You have a very safe, non-judgmental space to talk with me about anything. I've been told many times that in working with me, people can open up with me in ways that they haven't ever been able to before, and that I have a calming effect. Come experience this safe and supportive space. My passions are supporting people with relationships and sexuality, calming the nervous system, and supporting with various life matters. Learn how to communicate. Quiet the mind and connect more with the body. Release guilt and shame. I support with issues specific to women, specific to men, specific to LGBTQ+ clients, and also issues common to everyone. It's wonderful that you are here in order to have more peace in your life. Please reach out. As a Sexuality and Relationship Coach, I offer a safe, informed space on matters of Consensual Non-Monogamy (e.g. polyamory), kink, and other less common sexualities. I am also anti-racist, and I strive for cultural competency. I look forward to hearing from you.
Anchorage Municipality, AK | (907) 312 2307
Accepting New Clients
Have you been socially isolated and overwhelmed with life? Do you feel run down, worried, and depleted? Are you hoping for wholeness, happiness, and freedom? These kinds of experiences are painful and exhausting. And without effective care, they can reduce the quality of your life and contribute to long-term health problems. This painful pattern often becomes a downward spiral, which can habitually undermine your joy, intimacy, and hope. You do not have to face this journey alone; choose the professional care you need and deserve. Our talented clinicians at Lighted Path Therapy Services are here to help. Our dedicated clinicians work to provide you with the highest quality of care. We offer specialists in play therapy with children, counseling for families and couples, trauma-informed care, neurodevelopmental needs, and psychological testing. We also help people experiencing anxiety, grief/loss, mood concerns, men’s and women's issues, and spiritual strains. With locations in Wasilla, Eagle River, and Anchorage, we represent Alaskans serving Alaskans. Our licensed professionals are passionate about supporting you to grow, heal, and flourish. Together there is hope, and we can help you. Contact us today to begin your wellness journey. You deserve to experience joy and health.
Anchorage Municipality, AK | (907) 921 1309
Do you feel stuck? Are your problems getting worse? Looking to have more peace in your life? Does your life lack passion? I get the challenges of living with a mental health issue. My whole-person approach means I take into account all aspects of a person's life, including their physical health, relationships, spirituality, and environment. By addressing all of these factors, I can help individuals achieve greater balance, happiness, and fulfillment. Integrating conventional psychotherapy with mind-body practices like EFT, I may help you manage stress, cultivate relationships, and strengthen your self-awareness. View 9 Photos I believe in a holistic approach to mental health and wellness. Individual and couples counseling is person-centered, meaning that I focus on each individual's unique needs and preferences. My approach is rooted in the belief that mental health is not just about treating symptoms, but also finding alignment in overall health and wellness. Asking for help is a strength. I am here to support you on your healing journey. Whether you are looking for a few sessions to increase coping skills or seeking a deeper understanding of yourself, I am here to assist you in getting the care you need.
Anchorage Municipality, AK | (907) 312 5357
Not Accepting Clients
Are you a first responder, military/veteran or emergency medical staff? Does your life seems unrecognizable and you're wondering how the hell you got here? Do you constantly feel worried, on edge, nervous or anxious and don't know how to change it? Are you drinking more than you want just to cope with life, or make it through the end of the day? Perhaps you feel overwhelmed, confused, lost, or depressed. And the thought of the future scares you and you don't know where to go next. Are you sick and tired of being sick and tired?! If this sounds familiar then I am here for you! I specialize in two revolutionary therapies, EMDR Therapy, or Eye-Movement Desensitization and Reprocessing & Brainspotting. The primary function of these brain-based therapies is to wake up the brain to “digest” distressing memories so they are no longer activating to your mind and body. It's a great tool for frontline workers to quickly get back to work! I try to make counseling and something to look forward to each week! So if you are sick and tired of being in survival mode, and are ready to try something different check out my webpage and give me a call today! Text now for your free 15 minute consult!
Anchorage Municipality, AK | (907) 444 4526
Accepting New Clients
“There’s something wrong with me.” It doesn’t matter how good things get – these thoughts are always lurking in the back of your mind. All the good you do and all the positive things you achieve in your life are never enough for you to feel accomplished. The deeper you sink into these feelings, the more alienated you become. Life feels hopeless and you’re on the verge of resigning to living with that uneasy ball in the pit of your stomach. Your baseline is a constant state of emotional duck-and-cover. It’s exhausting. It’s discouraging. It’s isolating. And worst of all, you can’t seem to make it stop. Through our work together, you'll develop the skills you need to evolve and permanently dismantle your fear. I can help you rediscover your courage and strength. Our work will allow you to finally regain your self-confidence and develop strategies that will serve you and sustain you across your lifetime. I’m ready to meet you where you are on your journey and explore the connections and insights that will empower you. Contact me today for a free 15-minute consultation. I look forward to becoming an advocate for your personal growth.
Anchorage Municipality, AK | (833) 468 0721
Accepting New Clients
My practice of psychotherapy draws on Jungian, existential, and relational psychologies as well as the world's great spiritual paths, with emphasis on the Buddhist and Daoist traditions. This is more than a cognitive or insight-oriented process: it is an energetic, embodied practice involving dreams, intuition, meditation, and imaginal process, with the the understanding that clarifying our unique purpose in this life is an essential element of healing psyche and body. I'm also a licensed acupuncturist and for those who are interested I incorporate acupuncture and other aspects of Chinese medicine in psychotherapy. View 4 Photos As both a clinical psychologist and a licensed acupuncturist, I work with people with emotional, physical, spiritual, and mind-body concerns of all kinds, including anxiety, depression, personal and intergenerational trauma, chronic/recurrent pain, sleep / insomnia, fatigue and energy, and many others. I also appreciate working with people with concerns related to identity, direction, and life path, who are feeling stuck, unwell, or generally unfulfilled, or who would like to deepen their spirituality, sense of embodiment, and connection to their own energy and sense of purpose.
Anchorage Municipality, AK | (833) 374 8933
Not Accepting Clients
My counseling style is eclectic giving my clients an opportunity to receive treatment customized to their specific needs. I am humorous, patient, understanding, and an excellent listener. I have over 18 years of experience as an addictions counselor and provide services to individuals experiencing a wide range of issues such as depression, PTSD, anxiety, sexual assault, domestic violence, and other mental health concerns, I know change is possible. My greatest desire as a therapist is to assist clients through their journey of healing by providing them the necessary support to thrive! As a current member of the US military I have extensive knowledge of military and veteran issues. In addition I have experience working with perpetrators and victims of violent crimes. I am a suicide prevention specialist, a credentialed victim advocate, and an educator. If you or your organization would like personalized training in suicide, sexual assault, or sexual harassment prevention contact me to set up a consultation.
Anchorage Municipality, AK | (339) 244 7023
Accepting New Clients
Noel Tyler is a Licensed Professional Counselor (LPC) with 6+ years of experience helping people live more fulfilled lives. She is passionate about children, adolescents, and young adults because addressing mental health early in life leads to a more productive and successful adulthood. Noel is also passionate about helping adults deal with things in their past that continue to affect them today. She completed her Bachelor's degree in Psychology in 1992 from Seattle Pacific University and later completed her Master's of Professional Counseling in 2018 from Grand Canyon University. She is trained in EMDR which is a very effective treatment for trauma and so much more! Noel has experience in various therapy modalities and tailors treatment specifically to the individual and their unique needs. Her life experience has enriched her ability to help many individuals. Mental health is nothing to be ashamed of. Noel can help you thrive in life! She is confident each client will experience empathy and understanding. She can help with what you are struggling with. If you would like to commit to change, please schedule an appointment with her today!
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