Find Therapists & Counselors in Elmore
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Today is February 1, 2025
We have 1 Verified and 3 Unverified Mental Health Professionals In Elmore, AL
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Specializing in helping adult survivors of childhood emotional neglect, abuse, or other traumas learn to love themselves, stop the self-blame, and silence their inner critic. You can learn to identify your strengths and abilities, and heal from childhood emotional wounds. You will find your inner peace and sense of hope for the future as you work through grief/loss over the childhood you wished you had. You can replace negative inner messages with positive messages that propel you forward, and be on your way today, towards the life you want. Contact me for a free phone consultation. My clients learn to understand the long-term effects of childhood emotional neglect and the patterns of behavior in their family of origin. They also learn how these patterns may be re-emerging in current relationships, and learn to change irrational thoughts and beliefs, while also strengthening healthy boundaries with others. I offer a safe and compassionate environment for clients to learn to love themselves and build the life they want. Each client is met at the point of their emotional pain, existing personal strengths are built upon, and a compassionate plan of action is developed to help them pursue the fulfilling life they deserve.
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Counseling serves many purposes. It's a safe place to process current and past events. It's an opportunity to learn new skills that will help you cope with distressing emotions or to function better in relationships and other important areas of your life. It's a place to make sense of things and to find meaning and value in life. In short, it is designed to make your life better. I have experience working with a wide range of issues including depression, anxiety, obsessive thoughts, behavior issues, family or relationship problems and trauma. The therapeutic approaches I use are grounded in what research shows is effective, but it is also unique to you, your circumstances, experiences and values. Effective counseling is based on a partnership between the therapist and the client. We will establish goals based on what is important to you and work together to accomplish those goals. I believe that everyone deserves to live their best life and will work with you to figure out what your best life looks like, and how to get there.
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Does your parent heart ache because they cannot understand their child's behavior? Are you a partner who feels as if you no longer know your loved one? Do you sometimes feel as if you are the only one who is struggling? Our relationships can make or break us. When our relationships are in turmoil, we can feel it affecting our lives as a whole. Allow me the opportunity to work toward healing with you. Together, we can make it happen. View 3 Photos I love working with couples, striving to overcome the issues that have pushed them apart. I've worked with many couples with a wide variety of issues, including infidelity, abuse, sexual difficulties, relationship dissolution, PTSD, mental health issues, and substance abuse. My work with families has solidified my belief in the importance of relationships in a person's ability to function well in life. I've worked with single-parent, two-parent, divorced, and stepfamilies, navigating issues unique to each and assisting parents and children to move towards healing and restoration.
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