Find Therapists & Counselors in Pulaski
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Today is February 22, 2025
We have 1 Verified and 4 Unverified Mental Health Professionals In Pulaski, AR
Pulaski , AR
Not Accepting Clients
As we move through life we tell ourselves stories. Stories about who we are and who we think we “should” be; where we come from and where we want to go. Stories about our relationships and our place in this world. As a therapist, my goal is to help you tell your story, to look at it from different perspectives, and change it as you see fit. I take a systems-based approach, acknowledging the importance of how you are impacted by the familial, societal, economic, and political systems your story takes place in. Our mental health does not exist in a vacuum, and how these systems interact play an important role. Building trust and connection in the therapy space is an essential component of our work together. My approach is person-centered and eclectic, drawing on a variety of therapeutic orientations to meet you where you are. My practice is rooted in Mindful Self-Compassion, the power of the nervous system, and the importance of value-based decision making. Whether you are struggling with depression, anxiety, relationship concerns, trauma or other mental health challenges, as Maya Angelou said, “There is no greater agony than bearing an untold story inside you.” My hope is to provide a safe and confidential space in which you can begin to write your story of healing.
Not Accepting Clients
I am passionate about helping people lead an effective, healthy, and well-balanced life. I am dedicated to helping couples build trust, maintain a safe connection, and strengthen their relationship. Helping families by maximizing the physical, emotional, and social development of the family unit as a whole. Guiding individuals navigate and manage personal conflicts and balance overall well-being. View 5 Photos I assist individuals, couples, and families from all backgrounds using various therapeutic approaches that focus on identifying problematic behavioral patterns and possible areas for growth, development, and improvement. My goal is to offer long-term solutions to mental, behavioral, and emotional challenges by connecting with you on a deep level, providing a caring atmosphere, and offering a listening ear. With compassion and understanding, I will make certain that I provide a safe environment where you can heal, grow, and discover your true sense of self.
Not Accepting Clients
There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change. I have training in several areas including Cognitive Behavioral Therapy, Advanced Trauma-Focused Cognitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy, Applied Neuroscience for Treating Anxiety, Panic and Worry, Gottman Couples Therapy, Attachment Theory, IFS, and as a Certified Grief Counselor Specialist. Hours are Monday through Thursday, 8am to 2pm. If you are ready to take that next step, you may email or call.
Not Accepting Clients
Have your friends and family deemed you the "perfect" image of success, but you currently feel stuck? Is your name followed by a prestigious title(s) and/or credentials, yet, you continue to feel that "this is not enough?" Life is far more complex than what we achieve. My mission is to assist you with the inner work that will move you to the next level. Will you do what is uncomfortable if it means mastering your mind? My work is full of heart and evidenced based interventions that support your true identity and purpose. Be courageous--start growing! View 10 Photos I coach/counsel/teach emotional intelligence, financial wellness, and connecting with the true self. Growth is the only guarantee that YOU will live well. I teach people how to prepare for failure; by learning the necessary tools for lifelong growth! What are you willing to do ON PURPOSE to level up? I welcome you to begin the exciting process of intentional living. Invest in yourself, invest in your children, invest in your children's children. Your legacy matters! I am a psychotherapist who teaches leadership. Lead yourself, lead your family, lead your business . . . you can, and you will.
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