Find Therapists & Counselors in Alabama
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Today is April 25, 2025
We have 11 Verified and 219 Unverified Mental Health Professionals In Alabama
Not Accepting Clients
I specialize in working with adult women who feel like they are carrying the weight of the world on their shoulders. I help "high achieving" women overcome childhood, sexual, and/or relationship trauma, as well as the daily stressors of life. I teach women that it is okay to remove the Super-Woman cape that is worn as a badge of honor & how to prioritize their mental health and wellness. Additionally, I help couples identify how past life experiences and trauma impact the dynamics of their relationship. I work with couples to overcome hardships and work towards creating a more healthy foundation of partnership. I believe in meeting you right where you are on your journey. I tailor my counseling style to specifically meet your needs because YOU are UNIQUE & one size does not fit all! As your therapist, my goal is to offer an environment that is authentic and genuine for you to begin your journey to an improved version of yourself. If you have made it this far in your search for a therapist, I am PROUD of you! I am thankful for the privilege to meet you where you are, as we work together on your journey. I look forward to working with you soon!
Not Accepting Clients
For over 20 years, I have had the privilege of providing both direct and indirect mental healthcare to youths, adults, and families in my local community and surrounding areas. Although life experiences and observations of such has been my primary educator, I attribute my education and training, as well as positions at various for and non-profit agencies to assisting me with honing my therapeutic skills in helping clients identify and rediscover their distinctive strengths to develop new ways of thinking, behaving, and relating to others to achieve a better quality of living and relationships. In a safe, therapeutic environment youths (ages 8 to 17 ), adults, couples, and families are provided professional counseling to help (re)discover and utilize their personal strengths in improving relationships, overcoming adverse circumstances, and other symptoms related to non and existing mental/emotional health diagnoses. Taking the steps towards improvement requires courage to leave the familiar. I encourage you to invest in yourself and begin the healing and learning process of becoming aware of your strengths in overcoming challenges that is impacting your quality of living.
Not Accepting Clients
Are you struggling with stress and anxiety? As women, we face a lot of complex issues. The pressure of wearing so many hats at once can feel overwhelming. You might be feeling like no one understands or has the time to listen to you. You are used to keeping it all inside and managing on your own, but it's not working anymore. You want to find peace and relief from the things that are keeping you from enjoying life. You deserve care that is compassionate and empowering. You don't have to manage all of these emotions by yourself anymore. I specialize in working with adult women with anxiety, depression, postpartum depression and anxiety, and those going through stressful life transitions. I'll help you become more compassionate towards yourself and empower you. I will encourage you to honor your emotional experiences while learning to manage your unwelcome symptoms. My practice is one of openness and acceptance. You don’t need to be fixed, you just need to rediscover the coping tools that are already within you. I want our time together to be a place where you can put yourself first. I am here for you, every step of the way. It isn’t always easy, but it’s worth it. Please book your free consultation on my website.
Huntsville, AL | (256) 248 7750
Accepting New Clients
Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults. Dr. Barnhart uses cognitive behavior therapy in conceptualizing and treating the full range of disorders including depression, post traumatic stress, bipolar, anger, and attention deficit/hyperactivity disorder. He and his staff include the use of exposure and response prevention in the treatment of obsessive-compulsive and anxiety disorders. Serving communities of Huntsville and Madison in Madison County, AL; Decatur and Athens in Limestone County, AL: Birmingham, AL. Dr. Barnhart and the staff hold weekly supervision sessions and consult regarding clients being served in the Intensive Outpatient Treatment as well as clients seen in families or individually as needed.
Licensed Professional Counselor
Accepting New Clients
Ph.D. University of Florida-Counseling '80 M.Ed. BGSU-Counseling '77 Licensed in Alabama '82
377 | Al
Not Accepting Clients
If you find yourself at a place in your life where the next step is unknown or uncertain, I can offer you support, guidance and assistance in a safe, accepting environment. Whether you are experiencing depression, grief, anxiety, relationship difficulties or any other of life's struggles, I will help you explore underlying causes, develop insight and awareness and learn healthy strategies for coping with stress. I believe in the importance of understanding the whole person and working towards physical, mental, emotional and spiritual well-being. I have 30 years of experience in multiple settings - in private practice since 2005. In addition to a foundation in cognitive behavioral therapy, I have trained extensively in the areas of spiritually-oriented and mind/body therapeutic models. Mindfulness, meditation, self-compassion - these are skills that can help you tolerate difficult emotions, manage stress more effectively and relate to others more authentically. I am co-founder of the Alabama Institute for Mindfulness. We offer the 8-week Mindfulness-Based Stress Reduction class and other workshops and retreats focused on teaching mindfulness and meditation as methods for developing inherent stress resilience and mitigating the devastating impact of stress on health.
Not Accepting Clients
Is anxiety creating roadblocks in your life and your relationships? Are you finding it difficult to heal from pain associated with the past? On the outside, it seems like you have it all together, but on the inside, you’re struggling to make it through the day. You desperately want to just be yourself, but you’re not even sure who you are anymore. Hiding who you are from others and living your life according to what you believe others think you should do or say is making you miserable. View 5 Photos You and your life are not defined by the standards, expectations, and opinions of others. You can design and live a life that brings you happiness, meaning, and purpose. Sessions are designed to help you understand and gain insight into your thoughts, emotions, and actions, so that you can make this vision a reality. You have everything it takes to make all of this happen and I would love to help you along your journey! My approach to therapy is interactive, conversational, and explorational and I strive to understand you in the way you wish to be understood. Email/call me today to schedule a 15-minute, free phone call to see if we're a good fit!
Not Accepting Clients
Serving the Gulf Coast Community of Mobile, Alabama and surrounding areas, I am a Licensed Professional Counselor with over thirty years experience. I offer psychotherapy and counseling to individuals and couples. I accept many forms of insurance. Please contact my office at the phone number or email address below for appointments and questions. My office hours are 8:30 a.m. to 5:00 p.m. Monday through Thursday. I have received extensive education and experience in: Sexual Trauma, Post Traumatic Stress Disorder, Chronic Pain Management, Borderline Personality Disorder, Substance Use Disorders, Dual Diagnosis: Mood Disorders including Major Depressive Disorder, Bi-polar Disorders.
Not Accepting Clients
I am a licensed clinical psychologist in the Mobile community. My practice includes providing psychotherapy for adults, age 19 and older, as well as comprehensive psychological testing, and consultation services for ages 6 and older. My research experience with resilience, mindfulness, stress, health psychology, spirituality, and anxiety paired with my experience working in community mental health, contribute to my ability to work with a range of people and psychological difficulties. These difficulties include anxiety-related, depressive, mood and personality disorders, as well as interpersonal and behavioral difficulties. My approach integrates evidence-based treatments such as cognitive-behavioral therapy and mindfulness strategies, which have been shown to be useful for a number of concerns. I also use a therapist-client collaborative approach to form and reach therapeutic goals. I believe mental wellness is influenced by biological, social, and psychological factors, and that treatment often requires a holistic approach to these concerns and how they interact. From this perspective, I aim to aid in reducing symptoms but also facilitate adaptability, resilience, well-health, and prevention of mental health disorders.
Jefferson , AL | (205) 736 8095
Not Accepting Clients
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed? There is hope! If you are feeling like something has got to change for you to live a better life, then call me and let’s see if therapy may be that difference. I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way. I am passionate about helping each person find their strength and their peace. I have many years of experience working with people with anxiety, depression, substance abuse and helping people adjust to life changes. I see therapy as a partnership where we will explore which approach will help you meet you goals. At times, everyone deals with issues that can seem overwhelming and paralyzing. I want to provide a safe, encouraging, and non-judge mental environment where we will be able to explore the struggles that you are facing in an effective way.
Not Accepting Clients
Everyone is effected by life stressors, grief, trauma and adverse experiences differently, and most people need help processing, coping, and healing during these times. I specialize in helping you work through the issue and reach a place of healing and balance. Many of us go through life thinking we have to handle things on our own; however, this maladaptive thinking has led to greater depression, anxiety, and unhealthy coping mechanisms. I offer a safe space for healing and working towards a better quality of life. I am a certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) which mean I am uniquely qualified to help teens. I specialize in helping you to learn healthy coping skills, emotional expression and regulation, boundaries, and communication in order to heal and move past traumatic experiences. I understand that there is still a stigma associated with asking for help; however, you have already taken the first step by searching for a therapist. This means that you recognize how enlisting my services may aid you in your journey to healing. Feel free to contact me for a consultation to see if I will be the right therapist for you.
Not Accepting Clients
I work with busy, high-achieving individuals who are facing challenges that are keeping them from reaching their maximum potential. If you're struggling in your home life, career, at school, or in sports, I can help. Oftentimes, the desire for perfection results in high levels of stress, low self-esteem, and burnout. These things lead to many other issues that can take a toll on your mood, relationships, and performance. In a safe and supportive environment, I will guide you as you overcome the obstacles that are holding you back from being the best version of yourself. It takes courage to reach out and I am here to support and empower you. I look forward to helping you feel better, perform better, and live a more fulfilling life.
Not Accepting Clients
Are you looking to end generational trauma cycles, break negative thought patterns, and cope with the stress and anxiety of motherhood? My clients are moms and women who are hoping to become moms. Women who have worked with me report that they are able to think more clearly, "zoom out" on their lives to see things from a new perspective and make decisions that are aligned with their values. They are able to respond in healthy ways to everyday life stressors. They feel they are becoming their own definition of their “best selves”. I help women break the cycles that they have felt stuck in. I specialize in talk therapy and EMDR Therapy to heal trauma, reduce symptoms, and shift perspectives. I provide person-centered psychotherapy. We will start where you are each session to address current stressors, past traumas, and future goals. We will utilize a variety of tools including mindfulness, CBT, MI, and narrative therapy to address your goals. Parenthood (current or future) can bring to light so many of our anxieties, traumas, and insecurities. What if I'm not good enough? What if I mess this up? What if my child inherits my trauma? By seeking therapy you are choosing to "do the work" so that your children do not have to. That is a powerful and brave step. I hope to support that journey.
Jefferson , AL | (205) 286 3377
Not Accepting Clients
I am not accepting new clients at this time. We all face difficult experiences that can seem unmanageable. You may be struggling with anxiety or depression or with old or new trauma. Perhaps your closest relationships have become a source of stress instead of a source of comfort. Maybe you are experiencing grief and loss. Going through these experiences results in a decline in your general well-being and happiness. My approach offers an in-depth understanding of your struggles to make long lasting changes in your life and relationships. I have over 20 years of professional counseling experience. I am trained in EMDR, which is used to treat trauma. For couples struggling with conflict, disconnection, or infidelity, I use Emotionally Focused and Gottman Method interventions. Psychodynamic and attachment theories inform the bulk of my therapeutic work. We all go through difficult times in our lives and it can be helpful to talk with a trained professional when you feel stuck. I'd love to hear more about your needs and see if I am a good fit for you. To schedule an appointment with me, please email or call.
Not Accepting Clients
In our world, it is often times not acceptable to not be okay. In my practice, I hope that my clients learn to challenge that narrative. I am honored to walk with my clients into healing from their current trouble or pain. In our therapeutic relationship, you will find a safe and comfortable place to start letting hope in. I enjoy working from a strength-based and client-centered approach to help clients and families heal in a way that meets each person’s unique needs. I specialize in working with children with attachment disruptions or complex developmental trauma, couples work, and trauma-related issues. I am honored that you are are considering counseling with me, and I hope that you know the decision to engage in therapy is brave and celebrated here! You can learn a little more about me, my process, and my clinical experience on my website. To schedule a consult or an appointment, please reach out by phone or email.
Accepting New Clients
YOU deserve to live a life you LOVE! It's my passion to help women over 30, who feel stressed, depleted and overwhelmed, to cultivate peace of mind and ease in their life, so they can live a more fully as they nurture their relationships and find their Serenity. View 4 Photos I specialize in helping women over 30, just like you, to manage stress and anxiety and break through the barriers that prevent you from living your best life. As we partner together I’ll teach you strategies to use when your mindset is working against you and how to lean into your unique strengths and get positive results in your life. If you are looking to make viable changes and stop allowing the emotional pain you are feeling interfere with what you want for yourself, start by contacting us for an appointment today and see what the benefits of counseling can offer. Use the client request form on our website if you are interested in our services.
Tuscaloosa , AL | (205) 409 9346
Not Accepting Clients
Sonya is skilled in working with individuals, couples, and families. She is a welcoming and approachable therapist who believes individuals already possess the capacity to improve their lives. Her role as a therapist is to support and encourage clients while instilling hope and building confidence. Sonya accepts clients where they are, validates their emotions, and provides honest and direct feedback. Her areas of interest include assisting clients with marital/relationship concerns, anger and stress management, addictive behaviors, communication skills, anxiety, and critical incident debriefing.
LPC02453 | Alabama
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