Find Therapists & Counselors in Arroyo Grande
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Today is February 22, 2025
We have 0 Verified and 5 Unverified Mental Health Professionals In Arroyo Grande, CA
Arroyo Grande, CA | (805) 386 9145
Accepting New Clients
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced. For patients with depression, anxiety, and related disorders, I utilize Cognitive Behavioral Therapy (CBT). CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. If requested, I can offer psychological testing for ADHD, Autism and Mood Disorders. I am a trained EMDR therapist for patients with trauma (accidents, abuse, grief and loss) and specialize in Art Therapy where CBT is often used through art therapy directives as the art acts as an alternative language, and helps people of all ages explore emotions.
Arroyo Grande, CA | (316) 218 9267
Accepting New Clients
If you are reading this, you've taken the courageous step of seeking help, and I'm here to walk alongside you. Living with OCD is a daily struggle. Intrusive, distressing thoughts and relentless compulsions can consume your daily life, leading to overwhelming anxiety and distress. Right now you're probably looking for a compassionate and knowledgeable partner to navigate the labyrinth of OCD; if you desire a safe space where you can openly discuss your thoughts (taboo, irrational, persistent, and unwanted) and feelings without judgment, look no further. I am passionate about developing a genuine and dynamic therapeutic relationship that aims to help you break free from the chains of OCD, regain lost time and opportunities and experience the joy of living without constant anxiety. I can help you change your relationship with your thoughts and teach you how to not engage in compulsions. Together, we will work tirelessly to help you build the skills and resilience necessary to overcome OCD's challenges and emerge as the empowered, authentic individual you aspire to be. At the core of your journey lies the aspiration to regain control over your life, don't let OCD rob you of the life you deserve.
Arroyo Grande, CA | (760) 616 5820
Accepting New Clients
Breathe, you are not alone. I'm here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the concerns that are hindering their lives. I have learned that a better outcome is possible no matter what the circumstances. I love to assist teens and college-age students who suffer from depression and anxiety. My specialty also includes adult depression, anxiety, and couples counseling. Christian counseling is also a path I offer for those who are seeking a Faith led path. Let's start this new experience now! You've got this! I offer safe communication via telehealth (voice and video) conferencing for those who are not comfortable with in-person. If you do not feel comfortable using video we can use voice only calls. Please contact me for more instructions. This Covid-19 season has been a life changing experience and I'm here to help you navigate through this journey. I'm here to provide a calm during the storm. You will make it and continue to rise above. Do not hesitate to reach out. I am here for you.
Arroyo Grande, CA | (805) 270 7273
Accepting New Clients
There are things about relationships that all of us find challenging. Communication with your spouse, partner, or children for some. Trauma experienced by yourself or someone close to you. We could insert 100 other examples here, but no one should have to try to figure it out on their own. There is someone out there that can support you on your journey, and I hope that person is me. My theoretical framework begins with a client centered strengths based approach. I am trained in Behavior Analysis, Cognitive Behavioral Therapy (CBT), and Trauma Focused CBT. I utilize family systems and attachment approaches to help my clients recognize the foundation of their difficulty in order to resume healthy relationship. I envision therapy as a hike we are embarking on together. There will be difficult climbs and easy wide paths. There will be times I am led by you and there will be times I will lead our journey. I look forward to meeting you wherever you are on your path.
Arroyo Grande, CA | (805) 519 8716
Accepting New Clients
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you? These coping skills affecting our lives as adults often stem from hurts that happened during childhood and were never healed. My goal is to help you stop engaging in patterns that started from what you learned as a way of survival. You will get encouragement and a toolbox of practical actions you need to find your way to living your best life. I believe that you are worthy of love and care. I believe that therapy should address the whole person – their mind, body, and spirit. I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do. Start making yourself a priority and begin enjoying your life. Let's do this!
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