Find Therapists & Counselors in El Cerrito
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Today is April 3, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In El Cerrito, CA
El Cerrito, CA | (510) 319 0598
Accepting New Clients
Your determination, hard work, and resilience have brought you far. But lately, it feels like something is missing. Despite your efforts, an unrelenting inner critic keeps you questioning your path, relationships, and purpose. You're longing for a transformative shift that will bring balance, clarity, acceptance, and a deeper connection to yourself and with others. Our work together will help you calm that critical voice and recalibrate your inner compass. Together, we will develop strategies for maintaining healthy boundaries, finding fulfillment in your career, and cultivating meaningful relationships. My background includes four decades working in technology, business, and culture. Broad experience enables me to understand the complexities of work-life balance, career transitions, internal struggles and relationships. Combining that experience with proven, effective therapy approaches, we will work together to align your life with your values and goals. Your journey is unique, and your therapy should be too. Together, we will tailor a therapeutic experience for you to reach your goals and embrace growth, meaning, and fulfillment. When you're ready to take the next step, please contact me.
El Cerrito, CA | (510) 399 0710
Accepting New Clients
Hello! My name is Tawny Holt and my pronouns are she/her. My approach is warm, relational, curious, trauma-informed, and attachment-focused. I'm particularly passionate about working with parents. As a parent, are you feeling overwhelmed? Isolated? Disconnected from your former identity? I'm a parent myself and I get it. I help parents and co-parents reconnect to their internal wisdom, fill their cups, and break the cycles they want to be free from so they can parent in alignment with their values with more gentleness toward themselves and their children. I also welcome couples, families, and individuals into my practice. Whether working with individuals, couples or families, I use an intergenerational lens focused on how long-held family stories can be sources of wisdom and strength as well as sources of pain and suffering. Whether you are parenting children or learning to re-parent yourself, my goal is to support you in the context of community, history, and family. This is a space to come as you are. However you arrive, I'm already honored to be invited into your story; to learn about your history, how you inhabit this very moment, and how you envision your life in the future. Please reach out to me to schedule a free 20-minute consultation to see if my offerings can serve you.
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