Find Therapists & Counselors in Laguna Niguel
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Laguna Niguel, CA
Laguna Niguel, CA | (949) 329 5446
Accepting New Clients
Welcome! You might be here because you need some support in your life, some guidance, navigation, focus, or just someone to talk with. We face demands of work, family, marriage, and relationships daily. Add in financial, personal, and societal pressures to the mix, and life can definitely get overwhelming. Well, you took the first step to taking care of you by seeking help and support. It takes courage to take that first step, and I am so glad you did. I provide a safe, non-judgmental space where we can identify areas that you want to address and work through them together. Whether you are feeling stuck or even paralyzed by your past or a life change, I am here to help you put things into perspective, build and regain your confidence, and strengthen the connection with yourself and others. I am adept at working with individuals of all backgrounds and lifestyles. I come from a whole-person, client-centered, strength-based approach where the focus is always on you. Please do not hesitate to contact me for a free phone consultation. Looking forward to meeting you!
Laguna Niguel, CA | (949) 516 0740
Accepting New Clients
Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life. My expertise includes anxiety, OCD, intrusive thoughts, pregnancy & postpartum anxiety/depression, eating disorders, trauma, healthy relationships/boundaries, and challenges adjusting to life transitions. I use evidence-based theories, like CBT and ACT, to teach you practical skills that you can use in- and out of sessions to restore your emotional health. The most important part of therapy is finding the right 'fit'. I am compassionate, objective, and will never judge you. My role is to listen to you, provide an empathic and open space for you process your experience, and learn how to use tools to work through your issues. If this sounds like what you're looking for, call or email me for a free consultation.
Laguna Niguel, CA | (949) 806 6954
Accepting New Clients
Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you. Anxiety comes in many forms and has many root causes. Anxiety and relationship issues are often kissing cousins. One tends to affect the other. I provide evidence-based tools to my clients based on the unique nature of their issues. I strive to give each client at least 5 tools or techniques they can carry around with them on a daily basis to use as needed. As someone who suffered many years with anxiety, panic, and disconnect from others, I know how hopeless, lonely, and draining it can feel. I strive to create a safe space to do our work and create a collaborative relationship while allowing you to find more joy in your life. Visit my website, ZachRobinsTherapy.com, for more in-depth info on how I can help.
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