Find Therapists & Counselors in Lake Forest
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Today is February 22, 2025
We have 0 Verified and 9 Unverified Mental Health Professionals In Lake Forest, CA
Lake Forest, CA | (949) 694 2972
Accepting New Clients
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space. I specialize in working with unresolved childhood relational trauma. Our work together will look at the parts of yourself making up the whole but also quarry deep to the heart of the matter, understanding what blocks us from our peace of mind, self-love, and the life we desire. This will lead to positive lasting change so you can discover healthy patterns. Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective. Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness. Reach out today for a free consultation.
Lake Forest, CA | (949) 383 4025
Accepting New Clients
Thank you for visiting our profile page. You are searching, not just for someone who can assist you with the issue you are struggling with, but someone you can connect with; someone who can truly understand you. The best way to find that person is to interview them on the phone. Credentials are only the starting place for a therapy relationship. Keep in mind you are choosing somebody with whom you can share pretty much everything about you; perhaps things you've never told any other person. Make sure you pick somebody you like & trust. View 5 Photos Drs Laird & Shari Bridgman each have over 25 years of clinical experience. They have worked with people from a variety of cultural/religious backgrounds. Dr. Laird Bridgman has worked in corporate America, consults with executives, and is an Assistant Professor of psychology at The Chicago School of Professional Psychology. Dr Laird Bridgman is a published author in professional journals, plus two step study guides for sexual addiction (Amazon). Dr. Shari Bridgman is a public speaker and published author. Her book for miscarriage (In Heavenly Arms) is available at Amazon. Learn more about us on our website (www.bridgmandocs.com).
Lake Forest, CA | (949) 998 4541
Accepting New Clients
I help men & women find freedom through emotional healing. As a therapist, I know that genuine connection is a powerful healer. I know what it's like to feel like no one understands what you are going through, to care for everyone else while your story gets lost in the background. Unfortunately, I had some really "not so good" experiences with therapists, which lit a fire in me to become for others what I wish I had. You deserve the same love and care that you give others. Most of the time the healing journey ends with a newfound relationship with yourself building the bridge to who you want to be. I come from a background of working with individuals who have experienced significant trauma, substance abuse struggles, depression, and many other curveballs life throws. I am not the typical "How does that make you feel?" therapist; I believe we have the answers within and I am the tour guide helping you find them. I also consider myself a big "brain nerd", fascinated by the healing process of the mind, body, spirit and emotions through continued neuroscience studies and bringing that into the therapy journey. When we understand the “why” and the “what” we can bridge the gaps to healing, and learning to trust the process is where the magic happens!
Lake Forest, CA | (949) 989 6163
Accepting New Clients
It is important that my patients feel respected and encouraged. My job is to really listen and help you feel understood. I also think my role is to give you lots of feedback and not just be a passive listener saying, "uh, uh, hmm, I see, hmm". I am a coach, cheerleader, teacher, confidante, and accountability partner. The biggest complaint I have heard over the years about any past therapists whom patients felt were not helpful was the complaint that the past therapist was way too passive. I work best with those that want a therapist high in empathy but is not passive. I have 30 years of experience, hold a Master's degree in counseling psychology which involved two years of academic and clinical training, hold a Ph.D. (doctorate) in clinical psychology which involved 7 years of academic, clinical, and research training. Becoming a psychologist I underwent extensive supervised practice and multiple licensing examinations. In addition to daytime appointments I can see patients Monday and Thursday evenings and Saturday mornings. I have a strong Christian faith commitment but work with many people that don't. The people that see me often report that therapy with me is very relaxed and even enjoyable. Therapy is just a conversation based on trust.
Lake Forest, CA | (949) 704 6617
Accepting New Clients
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life. I also specialize in multicultural issues and intergenerational trauma. I deeply understand the significance of cultural sensitivity and intersectionality. I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings. I strive to provide culturally responsive care and offer services in Korean. I have expertise in couples and family therapy. My approach is to work together with you, your partner, or your family to recognize communication patterns and prevent feelings of disconnection. I strive to promote self-awareness and establish healthy boundaries within the family/relationship dynamics. Please book a free consultation.
Lake Forest, CA | (949) 749 6613
Accepting New Clients
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being. I draw from EMDR, psychodynamic therapy, CBT, and DBT. I believe that past experiences and traumas dating back to childhood strongly influence the way we feel about ourselves and others. I will prompt you to explore your past and listen to repeating negative patterns. I also utilize somatic (body-centered) approaches to treating PTSD. I also believe that maladaptive or irrational thoughts strongly influence how we feel and behave. By exploring and challenging these thoughts, the goal would be for you to overcome symptoms of depression and anxiety and begin to lead a life in which you feel more connected to yourself, others and the world. Please schedule your free consultation.
Lake Forest, CA | (949) 806 4382
Accepting New Clients
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings. My approach is largely solution-focused and is uniquely tailored to each individual’s wants and needs. I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem. We can identify and debunk unhelpful thought and behavioral patterns and create new helpful patterns. Utilizing CBT, mindfulness, and psychodynamic perspectives, I provide therapy through a holistic lens, aiming to see my clients from a full picture rather than just their symptomatology. My goal is to foster an authentic connection that enables my clients to trust themselves to make value-based decisions. Please book a free consultation with me.
Lake Forest, CA | (949) 220 1191
Accepting New Clients
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving. I have had the privilege to work with individuals with generational trauma, grief, ADHD, and relational/familial issues. I am trained in EMDR, psychoanalysis, trauma-informed CBT, DBT, and solution-focused therapy to help clients develop a better understanding of any underlying issues and cope with overwhelming feelings. I also specialize in treating clients who struggle with multicultural issues and identity issues. My goal in treatment is to help you gain insight and tools that you use beyond our treatment journey to live an empowered and grounded life. I am bilingual/cultural in Cantonese. Please book your free consultation.
Lake Forest, CA | (949) 674 3699
Accepting New Clients
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment. I specialize in low self-esteem, relational trauma, childhood trauma, and attachment wounds. I have a deep passion for trauma recovery and rediscovering self-worth and inner strength. I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future. I also specialize in multicultural issues and relationship/family dynamics. I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection. I incorporate client feedback to ensure our work together is effective and meaningful.
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