Find Therapists & Counselors in San Jose
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Today is February 22, 2025
We have 0 Verified and 17 Unverified Mental Health Professionals In San Jose, CA
San Jose, CA
Accepting New Clients
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were in the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Are there any lost part of you that you'd like to return to? Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and joy, not fear or shame? I'm Certified in Brainspotting Therapy, a powerful approach that can help accurately access and process deep-seated emotions in the brain. I work with trauma/PTSD, anxiety, psychosomatic issues, chronic pain, medical injuries/anxiety, GAD, phobias, panic, social anxiety, OCD, life transitions, boundaries, inter-generational cultural problems, and depression. Focusing on adults, my approach to therapy is grounded in creating a safe and supportive space where you can explore your feelings, process your experiences, release trauma and painful emotions from your body and brain, develop skills to overcome challenges and make meaning out of the ups and downs of life. Call or email me today for a free consultation!
Accepting New Clients
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma. I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, narrative and solution-focused therapy to create a safe space for you to share your story, heal difficult emotions, and transcend them in order to live your desired life. I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to regulate intense feelings, communicate effectively with others, and develop healthy boundaries. Feel free to book a free consultation.
Accepting New Clients
Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help! View 52 Photos We are a Christian multidisciplinary group of licensed and registered healthcare professionals from the field of clinical psychology, marriage and family therapy, and clinical social work. We are dedicated to serving churches, pastors, and all populations regardless of age, race, sex, sexual orientation, religion, ethnicity, or socioeconomic status. What you are going through matters to us. We look forward to walking life's journey with you in loving care and compassion.
Accepting New Clients
Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be? Couples therapy can help you learn ways to speak gentler with one another, listen to each other, and make repairs after conflict to name a few. Sometimes, "I'm sorry" is not the apology you want to hear and it would feel better if you could hear, "Let's try that again" instead. These small, yet intentional, changes will leave you feeling more connected. If you're ready to improve your relationship, call me today to schedule a free 20-min consult! I would love to hear about what is bringing you into therapy, what you want to work on, and answer any questions you may have about the process. My practice is fully virtual and the couples I work with find so much relief after learning tools to better communicate!
Accepting New Clients
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !! My theoretical foundation is Mindfulness Based Therapy combined with Cognitive, Behavioral, and Emotional Processing. Please visit my website @ www.DrRobGrellman.com to learn more about me - Please Note I only accept Credit Card for Payment - I do Not bill Insurance but I give statements to clients to send to provider for reimbursement
Accepting New Clients
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope. View 4 Photos As your therapist, I will guide you in an exploration of your patterns to gain awareness and insight into your behaviors. We will process these patterns in a compassionate way. Coaching you through the process of making positive changes in your life. Together we will create change; allowing you to discover inner power, peace, and joy. Therapy is my passion. Using both my professional and lived life experiences as a mother, wife and client we will work together to build your inner resilience and self-worth. I would be honored to be part of your journey whether this is your first time giving therapy a try or you are returning for more self-exploration.
Accepting New Clients
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults with anxiety, depression, and family/childhood trauma. In addition, I have worked with couples who have experienced relational conflicts, extramarital affairs, and sexual difficulties. I also specialize in therapy that focuses on the relationship between the child and parents. I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy. My area of therapeutic focus stems from the belief that if we learn to narrate our stories and our past, we can begin the process of healing. Please book a free consultation.
Accepting New Clients
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there. I have extensive experience and interest in working with adolescents and adults living with depression and anxiety. Additionally, I specialize in assisting parents-to-be and new parents struggling with infertility and perinatal mood disorders (depression, anxiety), which often originates on our path to parenthood. Your feedback throughout the process is essential to our success. Similarly, when appropriate, I will take an active and direct role, giving feedback to support and guide, in a warm, caring and non-judgmental manner. I look forward to beginning our work together, to help you reach where you want to be.
Accepting New Clients
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions. I use Cognitive Therapy techniques with demonstrated effectiveness to help people challenge patterns of thinking and behaving that are no longer functional. I help clients develop the skills they need to deal more effectively with whatever is going on in their lives, whether in the present or from the past. I am certified in Cognitive Therapy. I spend time on relapse-prevention for when life throws a curve (sorry, I wish I could say people never had any more problems). I love follow-up calls from people still coping well.
Accepting New Clients
Most men will experience some form of impotence in their lifetime, and the likelihood of developing symptoms increases with age and declining health. Erectile dysfunction can be caused by a number of factors such as poor diet, lack of exercise, smoking, and clogged arteries due to heart problems, or old age. In normal, healthy men, erections are activated by arousal, which activates pleasure centers in the brain. The brain sends messages down the spinal column, ending in the penile arteries. Pressure/shockwave treatments supports athletic sports injuries that can also contribute to inflammation restricting blood flow in the body. GainsWave ED treatment that utilizes pulsed acoustic waves, known in Europe as shockwave therapy, to address the cause of poor sexual performance and athletic sports injuries and pain in men – decreased and insufficient blood flow. Diabetes, high blood pressure, pulled groin, poor sleep, cycling, horse back, are contributing factors to inflammation. When men begin to develop heart disease and high cholesterol, fat builds up around the arteries, and the artery becomes hardened by calcification, preventing sufficient blood flow to tissues. As a result, these processes are resulting in: Difficulty getting an erection for men over 40 Difficulty having pleasurable orgasms Decreased sensitivity Increased.
Accepting New Clients
Life is full of challenges which may include difficulty in one's personal relationships. Seeking therapy can be intimidating, but I will provide a safe, non-judgmental environment for one to share their thoughts and feelings. Therapy provides a healthy outlet to learn new skills to improve interpersonal relationships and overall mental health. I have a Master's Degree in Social Work and have been in the field for the past 20 years. I thoroughly enjoy working with the adult population. I personally know how therapy can help tremendously during low periods of life. Therapy should provide mental healing and wholeness! I am a Licensed Clinical Social Worker and my therapeutic approach is catered to the specific needs of my clients. I have experience working with trauma survivors and those dealing with depression and anxiety. My goal is to assist my client with gaining insight for personal growth, healing and change. Becoming your authentic self is possible! The challenges individuals face in life, may shape their behavior and perspectives. Becoming a healthier version of oneself, is an achievable goal through therapy. We can work collaboratively to help mend fragmented thought patterns. If you want to improve how you think, respond and relate to others, then I might be the therapist for you.
Accepting New Clients
As a psychotherapist, I enjoy working with adults going through life-transitions, looking for better self-understanding, wanting to improve their relationships, or experiencing challenging stressors. While cultivating compassionate self-awareness, I'll guide you as we work together to navigate your struggles and goals. Whether you are pursuing therapy with a clear idea of what you want to accomplish or are coming in with uncertainty, I am deeply committed to understanding you, and being by your side on your unique journey. View 4 Photos I specialize in life transitions, anxiety, depression and trauma, with a focus on personal growth and relationship issues. My approach is depth oriented, existential-humanistic, and mindfulness-based; however, it will vary based on where my client is presently. You may find that my therapeutic approach is warm, engaging and direct. I offer a free, 15-30 minute consultation where I'd be happy to answer any questions you may have. Contact me for questions or to schedule your initial consultation.
Accepting New Clients
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress I use a combination of CBT and solution-focused therapy to address your symptoms and help you achieve your goals. Together, we delve into traumas, anxiety, depression, and family/relationship challenges, understanding how these stressors impact your life. Through this process, we can uncover healthier beliefs about yourself and healthier relationships. I specialize in EMDR and have helped clients resolve their childhood trauma through this process. This process allows you to rewire your memories and associate positive beliefs to help overcome the traumas. I also have worked with clients that have mood disorders, trauma, depression and anxiety. Book a free consultation.
Accepting New Clients
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers. Frequently work with families in different configurations. Relationship building and repair, or separating and going through divorce for couples. Very interested in a developmental model of relationship evolution. Provide parent guidance for separated/divorced around co-parenting or in high conflict situations with parallel parenting approach. Focus on both couples/family dynamics and behavioral issues. Solution focused, change focused. Work on strategies to facilitate change now and in the future. Interested in ADHD, anxiety and depression and how they manifest and impact living and relationships. Interested in the process of how to change. Fascinated by evolution of relationships over time.
Accepting New Clients
While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals who are curious about themselves, introspective/reflective, and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals who cope with Dissociative Identity Disorder (DID), and PTSD/CPTSD. My training has been heavily focused on helping people heal from painful experiences while simultaneously deeply learning about themselves. View 12 Photos Because I believe it is important to utilize the quickest yet most effective treatment, the treatment modalities I use are tailored to the individual and their unique needs. I use a combination of traditional talk therapy approaches along with proven brain-based approaches to help clients reach their treatment goals. I like to see patients experience relief and personal growth as quickly as possible, yet without compromising the therapeutic process. It is important to me that individuals can easily/conveniently obtain the help they need to maintain continuity of care. For this reason, I meet with clients both in-person and online, depending on the client's preference.
Accepting New Clients
I specialize in working with adults who are experiencing various symptoms including anxiety, depression, substance use, and relationship issues. If you are experiencing these issues, then I can support you with learning evidence based tools to make measurable improvements in your life. I believe in identifying the issues that you would like to change in your life and providing practical solutions that you can begin to apply after our first session of work together. I have extensive experience working with clients experiencing substance abuse, depression, and anxiety. My background includes working at a leading treatment center for 7 years. I take a strength-based approach to treatment. I believe each person has the ability to make positive changes in their lives and have demonstrated the ability to do so in the past. My goal is to support you with accessing these skills you already have so that you can lead a more fulfilling life. My therapy style is caring, client-focused, and supportive.
Accepting New Clients
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, mood disorders, anxiety, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities. In order to achieve healthier mental functioning, relationships, and emotional well-being, we will need the necessary tools. I utilize versatile interventions such as IFS, CBT, DBT, Solution Focused Therapy, Narrative, and Inner Child Work. These tools can open doors for processing underlying issues and regulating overwhelming feelings. I also specialize in couples therapy. I aim to assist couples in identifying their underlying issues, practicing healthy communication, and setting appropriate expectations within the relationship. I enjoy working with all age groups, cultural backgrounds, and family dynamics. Please book a free consultation.
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