Find Therapists & Counselors in San Luis Obispo
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Today is January 20, 2025
We have 2 Verified and 21 Unverified Mental Health Professionals In San Luis Obispo, CA
San Luis Obispo , CA | (541) 631 5133
Accepting New Clients
This is your precious life! Now is an opportunity to shift what no longer serves you. Here to support you in moving past old pain, into connection and inner understanding. Experienced in the world of emotions and relationships with tools to help you grow from pain and adapt in grief. There are ways to learn new patters in thought and relationships. In this therapy we explore a new path for you while we honor your unique experiences, background, and circumstances. Welcoming all humans. View 4 Photos Here for individuals and couples. In sessions you explore deeper understandings and bring new awareness to your daily life. Over time you discover ways to navigate emotions differently, shift thinking. You journey into compassion for self and others. When in the therapy flow, new understandings and tools take shape, grounded in your own truth and needs. It is good to listen to the call for change. Make your move to live with your full self! Reach out to all the therapists that speak to you on this site, support is there for you. Currently serving clients in Oregon and California and operating with a waitlist. If you wish to be contacted when space opens up, please reach out!
San Luis Obispo , CA | (805) 966 0535
Accepting New Clients
If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups. View 8 Photos Caring for a child or teen struggling with their mental health is a terrifying and isolating experience. Finding treatment is frustrating, waitlists are long, and accessing treatment that addresses your child’s condition can feel impossible. We are here to help. Call or email us to schedule a 15-minute consultation or attend a free Parent Drop-In session. Our therapists are licensed clinicians, associates or trainees supervised by PhD-level psychologists with expertise in evidence-based treatments for specific youth mental health conditions. Specialties: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, Family-Based Treatment, etc.
San Luis Obispo , CA | (805) 590 8087
Accepting New Clients
I am a Certified Transformational Life Coach with Master's degrees in Psychology and Education. I help my clients to work through various life transitions: developing healthier habits, letting go of self-defeating behaviors, managing anxiety, and discovering how to create a life worth living! My unique gift is to help people learn the skills and practices they can use to move through fear and doubt to arrive at a place of authenticity and presence. I specialize in bringing together the body and the mind to bring my clients into a state of health, balance, and wholeness. I have a Master's Degree in Transpersonal Psychology and also in Education. I am a certified yoga teacher and am able to teach mindfulness and meditation techniques to my clients if they are interested. I lived, worked and studied in meditation retreat for eight years in the Tibetan Buddhist tradition. I hold a compassionate, non-judgemental space for my clients. I use my knowledge of psychology and multiple modalities for healing to tailor my coaching to each individual.
San Luis Obispo , CA | (805) 386 9145
Accepting New Clients
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced. For patients with depression, anxiety, and related disorders, I utilize Cognitive Behavioral Therapy (CBT). CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. If requested, I can offer psychological testing for ADHD, Autism and Mood Disorders. I am a trained EMDR therapist for patients with trauma (accidents, abuse, grief and loss) and specialize in Art Therapy where CBT is often used through art therapy directives as the art acts as an alternative language, and helps people of all ages explore emotions.
San Luis Obispo , CA | (805) 585 5974
Accepting New Clients
Even people living in San Luis Obispo county- the "happiest place on Earth" need, on occasion, professional support for life's stresses and emotional challenges.I specialize in professional men and women's issues: How to choose the right life or business partner, balancing work and family, cultivating assertiveness, strengthening self-esteem. Families with sensitive children: Quiet, dreamy, introverted, socially awkward, and easily misunderstood - even by their own parents. Artists' dilemmas: Performance anxiety, blocked creativity, survival as an artist in a tough economy. Immigrants with their feet in two worlds: Redefining the meaning of "home," breaking through the language barrier, developing a bi- cultural identity.
LMFT 134324 | California
San Luis Obispo , CA | (805) 628 4101
Accepting New Clients
When your life is disappointing you and your days are filled with anger and resentment and you can't sleep because you worry how you are going to keep faking you've got it all together and are happy, you begin to question whether you can take it anymore. I help you discover the choices which work for you to start living a congruent authentic life where your relationships and desires are in line with your values and beliefs. You don't have to just take it. Schedule an appointment today to discuss how therapy can help you blossom and thrive. I work with HSP individuals and business professionals living a life of high stress and limited meaning, unable to balance work, relaxation and relationships; Couples struggling to stay committed to their marriage yet can't afford to leave. Individuals experiencing trauma, anxiety, depression, shame or grief. I am also a somatic experiencing practitioner. If you want to understand yourself better and live a joyful, authentic, worthwhile life call me for a complimentary 15 minute consultation to discuss how therapy can be a catalyst for discovering healing.
San Luis Obispo , CA | (316) 218 9267
Accepting New Clients
If you are reading this, you've taken the courageous step of seeking help, and I'm here to walk alongside you. Living with OCD is a daily struggle. Intrusive, distressing thoughts and relentless compulsions can consume your daily life, leading to overwhelming anxiety and distress. Right now you're probably looking for a compassionate and knowledgeable partner to navigate the labyrinth of OCD; if you desire a safe space where you can openly discuss your thoughts (taboo, irrational, persistent, and unwanted) and feelings without judgment, look no further. I am passionate about developing a genuine and dynamic therapeutic relationship that aims to help you break free from the chains of OCD, regain lost time and opportunities and experience the joy of living without constant anxiety. I can help you change your relationship with your thoughts and teach you how to not engage in compulsions. Together, we will work tirelessly to help you build the skills and resilience necessary to overcome OCD's challenges and emerge as the empowered, authentic individual you aspire to be. At the core of your journey lies the aspiration to regain control over your life, don't let OCD rob you of the life you deserve.
San Luis Obispo , CA | (805) 423 4028
Accepting New Clients
I am accepting new clients! I am, however, no longer accepting insurance directly, except CenCal MediCal. I have helped families, men, women, and children work through all kinds of issues, including anger, anxiety and depression. I have an eclectic approach, tailoring our work to suit your needs- working on healing and/ or changing behavior. I am outgoing, directive and we get results. Our website is www.CaliforniaTherapyThatWorks.com. I’m a general counselor that works on current problems and/or old stuff. I have a no non-sense approach, I am very open. If you have insurance I can give you a super bill and your insurance may reimburse you. My Associate, Eric Burke, is available online and he is experienced in working with teens and adults and is amazing. I was a school therapist for 6 years, worked in the domestic violence field for 12 years and was a Clinical Counseling Director for four years. I’ve been in private practice helping people and have taught dozens of therapists over many years. I like making progress and having fun doing it. Therapy should be helpful right away, as feeling good is natural.
San Luis Obispo , CA | (805) 918 6248
Accepting New Clients
Maybe you're looking to get curious about the things that leave you feeling stuck, your family or community of origin, or the implications of society on your experiences. Or, you need a space to show up authentically, without fear of judgement. Perhaps you need someone to support you navigating distressing experiences or help you find ways to cope and heal. I integrate depth-oriented work with here-and-now suggestions to help people who are experiencing a multitude of concerns, resulting in meaningful, long-lasting change and more fulfilling lives. I am an active, compassionate, and warm therapist, who enjoys using humor in treatment. I specialize in relationship and sexual, identity-based, emotional distress (anxiety, depression), and family of origin concerns. Queer, and gender-fluid, I have extensive experience working with queer, trans, ENM, and kinky clients. Please don't hesitate to reach out for a free 15-minute consultation! I am accepting clients in person (SLO) and via telehealth. If you’re solely interested in a letter of support for gender affirming medical care, please let me know at the time of scheduling, as I offer these free of charge.
San Luis Obispo , CA | (805) 590 4730
Accepting New Clients
It is difficult when we notice depression, anxiety, overwhelming emotions, and problematic behaviors impact our relationships with others and with ourselves. We can feel stuck in a repetitive loop of conflict despite our attempts to find relief and resolution. With a good fit, we will aim to navigate therapy collaboratively and to hold each session within a safe and non-judgmental space. I work with individuals who may need support to resolve this conflict so they may become empowered to live their daily lives to thrive as who they are and participate in meaningful relationships. I currently offer individual psychotherapy to adults (ages 18+) via Telehealth. I have 8 years of experience in psychotherapy practice with individuals, families and psychotherapy groups. I utilize an eclectic approach to therapy, with a speciality in Trauma-Centered treatment, Internal Family Systems, Mindfulness and Experiential treatment. I am passionate about providing a safe space for healing and growth. It is brave to do the hard things of therapy. I am hopeful to offer warmth and compassionate help. Please contact me by phone or email and together we can decide how to move forward.
San Luis Obispo , CA | (805) 590 2622
Accepting New Clients
I want to feel better. I want to be closer to my partner. I don't know what I want to do in my life. I keep saying I'm going to start... (fill in the blank) and I get on my phone, I eat, drink or shop too much. I need more balance. I need to be heard and stop being numb. I want to enjoy life and relationships more. View 4 Photos Through a lens of recovery, personal and professional growth I partner with you while facing the things that have limited or stopped you living the way you truly want to live. I use a blend of practices: AEDP, Mindfulness, Couples therapy and 12 step recovery and a bit of humor. It's not about the pain, is it? It is about being so alone with pain that it feels unbearable. You are not alone. I get the pain of a breaking heart that brings a person to face one's helplessness . It takes incredible courage to ask for help. I hear you. I welcome you.
San Luis Obispo , CA | (805) 293 7481
Accepting New Clients
The decision to look for a therapist takes strength and courage. Therapy is a resource that promotes healing and growth and we will work as a team for you to process, heal and build skills. The heart of the work we will do together centers around supporting you to heal and grow while developing skills to work through challenging life situations. I use a combination of therapeutic techniques to help support you to identify and process through areas that you feel are impacted negatively. Working together, I will support you towards healing and empower and guide you to move forward in a healthier way. View 5 Photos I work with all ages and specialize in working with individuals experiencing anxiety and/or depression, processing through past or current trauma and those working through life changes. If you are struggling to process and manage challenges in your life, we will work together to incorporate tools to manage these symptoms and work towards healing. I will support and guide you to create the tools to process through stressful situations, reduce symptoms and improve your daily functioning. Processing trauma to resolve and heal from it can be life changing. You will be given the support to gain insight and implement new ways to cope with challenges in an effective and empowering way. Call for a consult.
San Luis Obispo , CA | (805) 952 7157
Accepting New Clients
It’s late. Today’s work is finally done. You’re the last one to bed, after snapping at everyone else. You pause...Instead of enjoying the moment of peace and quiet reflection that you long for, there’s a vague sense of dread. It seems that whenever you stop, you find yourself filled with anxiety. You feel off-center. Never at ease. Never enough. You don’t want to go to bed because you know it’ll be another restless night of tossing and turning, alone--again. No one gets it. You’re not just tired, you're weary. That weariness gnaws at you. That ache, that longing for something different, something better, something more... There is someone who gets it and who can really help. If you’ve read this far, you’ve come to the right place. Welcome to real help, real hope, and the real possibility of genuine freedom and transformation. With expert guidance, you can break free from the patterns that keep you feeling stuck, anxious, disconnected, alone, and like you're never enough. Self-love, genuine peace, and thriving connections in healthy relationships are all possible for you. Taking the first step toward the life that you truly desire is an act of vulnerability and courage. You’ve got this. I've got you. Why settle for anything less? Why wait any longer? Take that first, courageous step. Call now for a free consultation.
San Luis Obispo , CA | (805) 519 7590
Accepting New Clients
Are you feeling like you are in a big life transition? Struggling with anxiety or depression?, Experiencing a big loss? Desiring to better communicate and connect with your loved ones? I provide a warm, safe, and non-judgmental space to explore and experience your inner life paying attention to what is essential. I practice from a depth somatic psychotherapy frame. I introduce psychodynamic and somatic method working directly in and through your body including mindfulness, breath work, conversation, imagination and humor. In my work exploration, promotes insight and awareness, emotional healing, and spiritual transformation As each person is unique, my approach is process oriented and responsive to your own situation, needs, experience, background, and culture. During sessions, by engaging in an embodied process, it reveals to you how your body, nervous system, thoughts, dreams, memory, and imagination are interconnected and may be used for healing. Therapy offers the opportunity to collaborate, reflect and clear your inner experience to unlock your strength and wisdom within. We can work together to relieve pain, explore your inner life and cultivate clarity, as well as the access to your fullest potential. It is an honor and a privilege to support you in the journey.
MFT 99691 | California
San Luis Obispo , CA | (805) 367 5102
Accepting New Clients
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day. I believe in the importance of establishing a therapeutic bond in the working relationship between client & therapist. I work interpersonally in the here & now, combining principals and practices from object relations, family systems, & experiential therapies. I also have over 13 years experience of helping children & teens with their personal challenges. I utilize somatic and art therapies, relaxation & mindfulness practices, depth perspective, as well as practical applications and approaches. By combining these therapies, we address the whole person & attend to the importance of the mind/body connection in the healing process.
San Luis Obispo , CA | (805) 398 6637
Not Accepting Clients
Any of us can get "stuck in a rut" and one key to pulling out of it is learning to respond effectively to life's stressors, rather than react negatively to them. My background in attachment theory, cognitive behavioral strategies, mindfulness and EMDR, allows me to successfully help those struggling with anxiety, depression and trauma. I also enjoying helping people cope with life transitions and relationship problems. I love working with clients who are motivated for change but whose inner critic can be fierce, often limiting them from experiencing joy and contentment. View 5 Photos I am trained in Cognitive Behavior Therapy (CBT) with additional elements of self acceptance and mindfulness. I emphasize awareness of thoughts and emotional responses in the body. With this awareness, you will learn effective new life skills that you can immediately apply. For those suffering from trauma, I am a trained EMDR practitioner. I provide screening and treatment of Eating Disorders. There are several different types of eating disorders. An early screening can identify disordered eating and body image. I know it can be challenging to take the first step to get help but you are not alone. Email me today
San Luis Obispo , CA | (951) 355 2694
Accepting New Clients
English | español Telehealth appts available now anywhere in CA! I'm a psychoanalyst certified in EMDR (Eye Movement Desensitization and Reprocessing) and Eating Disorders. My niche is couples, control issues, communication issues, intimacy issues, guilt, anger, codependency, and trying to please others. My mission is to help you achieve self actualization! I can support you by discussing barriers to change. My style is direct, transparent, open to feedback. I do not tell people what to do, I help by brainstorming different options in your life that are in your best interest. Relationship issues, sexual issues, eating disorders, control issues, and employment/ work politics is part of my focus. I encourage you to invest in yourself! Join the journey of self-awareness, explore where issues stem from & how to feel at peace about your life. “Insanity is doing the same thing over & over and expecting different results.” My expertise is in: private sector, corrections, county programs, first responders, substance use, education, crisis mgt, inpatient.
San Luis Obispo , CA | (760) 616 5820
Accepting New Clients
Breathe, you are not alone. I'm here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the concerns that are hindering their lives. I have learned that a better outcome is possible no matter what the circumstances. I love to assist teens and college-age students who suffer from depression and anxiety. My specialty also includes adult depression, anxiety, and couples counseling. Christian counseling is also a path I offer for those who are seeking a Faith led path. Let's start this new experience now! You've got this! I offer safe communication via telehealth (voice and video) conferencing for those who are not comfortable with in-person. If you do not feel comfortable using video we can use voice only calls. Please contact me for more instructions. This Covid-19 season has been a life changing experience and I'm here to help you navigate through this journey. I'm here to provide a calm during the storm. You will make it and continue to rise above. Do not hesitate to reach out. I am here for you.
San Luis Obispo , CA | (805) 350 7948
Accepting New Clients
I am a practical Cognitive Behavioral Therapist who provides a comfortable, supportive atmosphere where clients can achieve personal growth. One of my areas of specialty is working with individuals, couples and families on issues of bereavement, including suicide, and anticipatory grief. I also help couples to reconnect emotionally and help improve communication in families. Other areas of focus include treatment for anxiety, depression, trauma and recovery from abuse. For senior managers and professionals I provide high-performance counseling to optimize performance and personal success. With sensitivity and compassion, I work with each individual to help them achieve their treatment goals. After a successful 30+ year career as a software executive, managing sales and marketing teams, I embarked on a new direction: becoming a psychotherapist. As a result, I combine therapeutic training with practical experience to create a solution-focused experience for the client.
San Luis Obispo , CA | (805) 270 7273
Accepting New Clients
There are things about relationships that all of us find challenging. Communication with your spouse, partner, or children for some. Trauma experienced by yourself or someone close to you. We could insert 100 other examples here, but no one should have to try to figure it out on their own. There is someone out there that can support you on your journey, and I hope that person is me. My theoretical framework begins with a client centered strengths based approach. I am trained in Behavior Analysis, Cognitive Behavioral Therapy (CBT), and Trauma Focused CBT. I utilize family systems and attachment approaches to help my clients recognize the foundation of their difficulty in order to resume healthy relationship. I envision therapy as a hike we are embarking on together. There will be difficult climbs and easy wide paths. There will be times I am led by you and there will be times I will lead our journey. I look forward to meeting you wherever you are on your path.
San Luis Obispo , CA | (805) 519 8716
Accepting New Clients
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you? These coping skills affecting our lives as adults often stem from hurts that happened during childhood and were never healed. My goal is to help you stop engaging in patterns that started from what you learned as a way of survival. You will get encouragement and a toolbox of practical actions you need to find your way to living your best life. I believe that you are worthy of love and care. I believe that therapy should address the whole person – their mind, body, and spirit. I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do. Start making yourself a priority and begin enjoying your life. Let's do this!
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