Find Therapists & Counselors in San Luis Obispo
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Today is February 22, 2025
We have 1 Verified and 10 Unverified Mental Health Professionals In San Luis Obispo, CA
San Luis Obispo, CA | (805) 966 0535
Accepting New Clients
If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups. View 8 Photos Caring for a child or teen struggling with their mental health is a terrifying and isolating experience. Finding treatment is frustrating, waitlists are long, and accessing treatment that addresses your child’s condition can feel impossible. We are here to help. Call or email us to schedule a 15-minute consultation or attend a free Parent Drop-In session. Our therapists are licensed clinicians, associates or trainees supervised by PhD-level psychologists with expertise in evidence-based treatments for specific youth mental health conditions. Specialties: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, Family-Based Treatment, etc.
San Luis Obispo, CA | (805) 590 8087
Accepting New Clients
I am a Certified Transformational Life Coach with Master's degrees in Psychology and Education. I help my clients to work through various life transitions: developing healthier habits, letting go of self-defeating behaviors, managing anxiety, and discovering how to create a life worth living! My unique gift is to help people learn the skills and practices they can use to move through fear and doubt to arrive at a place of authenticity and presence. I specialize in bringing together the body and the mind to bring my clients into a state of health, balance, and wholeness. I have a Master's Degree in Transpersonal Psychology and also in Education. I am a certified yoga teacher and am able to teach mindfulness and meditation techniques to my clients if they are interested. I lived, worked and studied in meditation retreat for eight years in the Tibetan Buddhist tradition. I hold a compassionate, non-judgemental space for my clients. I use my knowledge of psychology and multiple modalities for healing to tailor my coaching to each individual.
LMFT 134324 | California
San Luis Obispo, CA | (805) 918 6248
Accepting New Clients
Maybe you're looking to get curious about the things that leave you feeling stuck, your family or community of origin, or the implications of society on your experiences. Or, you need a space to show up authentically, without fear of judgement. Perhaps you need someone to support you navigating distressing experiences or help you find ways to cope and heal. I integrate depth-oriented work with here-and-now suggestions to help people who are experiencing a multitude of concerns, resulting in meaningful, long-lasting change and more fulfilling lives. I am an active, compassionate, and warm therapist, who enjoys using humor in treatment. I specialize in relationship and sexual, identity-based, emotional distress (anxiety, depression), and family of origin concerns. Queer, and gender-fluid, I have extensive experience working with queer, trans, ENM, and kinky clients. Please don't hesitate to reach out for a free 15-minute consultation! I am accepting clients in person (SLO) and via telehealth. If you’re solely interested in a letter of support for gender affirming medical care, please let me know at the time of scheduling, as I offer these free of charge.
San Luis Obispo, CA | (805) 590 4730
Accepting New Clients
It is difficult when we notice depression, anxiety, overwhelming emotions, and problematic behaviors impact our relationships with others and with ourselves. We can feel stuck in a repetitive loop of conflict despite our attempts to find relief and resolution. With a good fit, we will aim to navigate therapy collaboratively and to hold each session within a safe and non-judgmental space. I work with individuals who may need support to resolve this conflict so they may become empowered to live their daily lives to thrive as who they are and participate in meaningful relationships. I currently offer individual psychotherapy to adults (ages 18+) via Telehealth. I have 8 years of experience in psychotherapy practice with individuals, families and psychotherapy groups. I utilize an eclectic approach to therapy, with a speciality in Trauma-Centered treatment, Internal Family Systems, Mindfulness and Experiential treatment. I am passionate about providing a safe space for healing and growth. It is brave to do the hard things of therapy. I am hopeful to offer warmth and compassionate help. Please contact me by phone or email and together we can decide how to move forward.
San Luis Obispo, CA | (805) 293 7481
Accepting New Clients
The decision to look for a therapist takes strength and courage. Therapy is a resource that promotes healing and growth and we will work as a team for you to process, heal and build skills. The heart of the work we will do together centers around supporting you to heal and grow while developing skills to work through challenging life situations. I use a combination of therapeutic techniques to help support you to identify and process through areas that you feel are impacted negatively. Working together, I will support you towards healing and empower and guide you to move forward in a healthier way. View 5 Photos I work with all ages and specialize in working with individuals experiencing anxiety and/or depression, processing through past or current trauma and those working through life changes. If you are struggling to process and manage challenges in your life, we will work together to incorporate tools to manage these symptoms and work towards healing. I will support and guide you to create the tools to process through stressful situations, reduce symptoms and improve your daily functioning. Processing trauma to resolve and heal from it can be life changing. You will be given the support to gain insight and implement new ways to cope with challenges in an effective and empowering way. Call for a consult.
San Luis Obispo, CA | (805) 367 5102
Accepting New Clients
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day. I believe in the importance of establishing a therapeutic bond in the working relationship between client & therapist. I work interpersonally in the here & now, combining principals and practices from object relations, family systems, & experiential therapies. I also have over 13 years experience of helping children & teens with their personal challenges. I utilize somatic and art therapies, relaxation & mindfulness practices, depth perspective, as well as practical applications and approaches. By combining these therapies, we address the whole person & attend to the importance of the mind/body connection in the healing process.
San Luis Obispo , CA | (805) 398 6637
Not Accepting Clients
Any of us can get "stuck in a rut" and one key to pulling out of it is learning to respond effectively to life's stressors, rather than react negatively to them. My background in attachment theory, cognitive behavioral strategies, mindfulness and EMDR, allows me to successfully help those struggling with anxiety, depression and trauma. I also enjoying helping people cope with life transitions and relationship problems. I love working with clients who are motivated for change but whose inner critic can be fierce, often limiting them from experiencing joy and contentment. View 5 Photos I am trained in Cognitive Behavior Therapy (CBT) with additional elements of self acceptance and mindfulness. I emphasize awareness of thoughts and emotional responses in the body. With this awareness, you will learn effective new life skills that you can immediately apply. For those suffering from trauma, I am a trained EMDR practitioner. I provide screening and treatment of Eating Disorders. There are several different types of eating disorders. An early screening can identify disordered eating and body image. I know it can be challenging to take the first step to get help but you are not alone. Email me today
San Luis Obispo, CA | (951) 355 2694
Accepting New Clients
English | español Telehealth appts available now anywhere in CA! I'm a psychoanalyst certified in EMDR (Eye Movement Desensitization and Reprocessing) and Eating Disorders. My niche is couples, control issues, communication issues, intimacy issues, guilt, anger, codependency, and trying to please others. My mission is to help you achieve self actualization! I can support you by discussing barriers to change. My style is direct, transparent, open to feedback. I do not tell people what to do, I help by brainstorming different options in your life that are in your best interest. Relationship issues, sexual issues, eating disorders, control issues, and employment/ work politics is part of my focus. I encourage you to invest in yourself! Join the journey of self-awareness, explore where issues stem from & how to feel at peace about your life. “Insanity is doing the same thing over & over and expecting different results.” My expertise is in: private sector, corrections, county programs, first responders, substance use, education, crisis mgt, inpatient.
San Luis Obispo, CA | (805) 350 7948
Accepting New Clients
I am a practical Cognitive Behavioral Therapist who provides a comfortable, supportive atmosphere where clients can achieve personal growth. One of my areas of specialty is working with individuals, couples and families on issues of bereavement, including suicide, and anticipatory grief. I also help couples to reconnect emotionally and help improve communication in families. Other areas of focus include treatment for anxiety, depression, trauma and recovery from abuse. For senior managers and professionals I provide high-performance counseling to optimize performance and personal success. With sensitivity and compassion, I work with each individual to help them achieve their treatment goals. After a successful 30+ year career as a software executive, managing sales and marketing teams, I embarked on a new direction: becoming a psychotherapist. As a result, I combine therapeutic training with practical experience to create a solution-focused experience for the client.
San Luis Obispo, CA | (805) 270 7273
Accepting New Clients
There are things about relationships that all of us find challenging. Communication with your spouse, partner, or children for some. Trauma experienced by yourself or someone close to you. We could insert 100 other examples here, but no one should have to try to figure it out on their own. There is someone out there that can support you on your journey, and I hope that person is me. My theoretical framework begins with a client centered strengths based approach. I am trained in Behavior Analysis, Cognitive Behavioral Therapy (CBT), and Trauma Focused CBT. I utilize family systems and attachment approaches to help my clients recognize the foundation of their difficulty in order to resume healthy relationship. I envision therapy as a hike we are embarking on together. There will be difficult climbs and easy wide paths. There will be times I am led by you and there will be times I will lead our journey. I look forward to meeting you wherever you are on your path.
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