Find Therapists & Counselors in San Mateo
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Today is April 6, 2025
We have 2 Verified and 4 Unverified Mental Health Professionals In San Mateo, CA
San Mateo, CA | (650) 720 4326
Accepting New Clients
I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress, impact of trauma, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.
San Mateo, CA | (650) 870 2296
Accepting New Clients
Are you going through changes in your life situation right now? Are you confused about who you are or who you're becoming? I've been there! Moving to a different country, becoming a parent, starting a new career, or facing an illness can be overwhelming and make you question yourself. Work with me to rediscover your values and find the guiding compass to your life. When you work with me in therapy, you can expect a gentle and direct approach to exploring difficult issues. As an Asian female immigrant, I am sensitive to the interactions between systemic problems and the individual experiences of each client. Passionate about helping women, new mothers, and mothers-to-be! Trained and certified in perinatal mental health.
Not Accepting Clients
San Mateo, CA | (650) 753 8347
Accepting New Clients
I am a licensed Marriage and Family Therapist that works with children, couples, families, and individuals that are experiencing relational challenges in their lives and are in need of healthier emotional experiences and accompanying behaviors. My goal is to help clients navigate the complexities of life with a sense of security, peace, and learning. I have extensive history working with individuals, families and couples who are strained from challenging behaviors, unproductive familial patterns, and ongoing parent-child conflict. My practice provides psychotherapy that results in self awareness and the ability to thrive within our human emotions. I help clients develop a strong relationship with themselves where they can heal and live in acceptance of their past (family of origin, trauma, ruptured attachments) and live a life of their choosing. For me, therapy is a collaborative relational process. It is vital that my participation in each therapeutic relationship is authentic, honest, and relatable. I believe a healthy therapeutic relationship fosters true emotional growth and experiencing. I look forward to connecting and co-creating a platform for you to experience life with peace and joy.
64419 | California
San Mateo, CA | (650) 594 6650
Accepting New Clients
Vulnerability can be really hard. Some emotions and experiences feel too difficult or overwhelming to face alone. If you are looking for a safe, compassionate ally to walk alongside you to help create a path towards healing, I would love to partner with you in finding greater meaning from your story. As your therapist, I empower you to resolve challenges in relationships by developing tools to build confidence, process grief and trauma, and develop healthier communication. I will partner with you in identifying your inner wisdom and core strengths to help you make deeper connections with yourself and others. My approach to therapy is rooted in compassion and leaves judgement at the door as we move toward positive growth and transformational healing. I practice evidenced-based treatments to help adults, couples, and teens achieve their goals, and ensure clients feel safe and heard, moving towards achieving wholeness and inner peace. It takes courage to seek support; you have already taken the first big step in the right direction by looking for a therapist. Know that I am looking forward to hearing your story and partnering with you in the next step towards life changing healing. With both telehealth and in person availability, I am here for you. Call or email me today to get started.
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