Find Therapists & Counselors in San Mateo
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Today is February 1, 2025
We have 4 Verified and 41 Unverified Mental Health Professionals In San Mateo, CA
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San Mateo , CA | (650) 720 4326
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I enjoy working collaboratively with individuals who are seeking healing and change. Anxiety, panic, depression, conflict, stress, impact of trauma, OCD, and communication challenges are all areas where I can be most effective working with my patients. My specialty is TEAM-CBT, a form of CBT (Cognitive Behavioral Therapy). I find that using this approach with my clients makes it possible to reach their desired outcome rapidly and effectively and empowers them with methods they can apply to maintain their progress moving forward. Embarking on a journey of self-exploration and self-improvement through the process of therapy is a profound experience. I am honored to have an opportunity to work together with you to help you meet your personal goals for change.
San Mateo , CA | (415) 630 6281
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I believe that we have within us the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate partner in your journey. I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. Allow me to provide a safe, non-judgmental and conducive space for you to explore, grow and work on becoming the best version of yourself. Ready? Let the healing begin! View 6 Photos I have over 10 years of experience working with college students, young professionals, justice involved teens/adults, current/former foster youth and other adults. I help clients unlock their true potential and triumph over issues of low self-esteem, impostor syndrome, depression, anxiety, trauma, difficult life transitions, relationship issues and more. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (650) 870 2296
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Are you going through changes in your life situation right now? Are you confused about who you are or who you're becoming? I've been there! Moving to a different country, becoming a parent, starting a new career, or facing an illness can be overwhelming and make you question yourself. Work with me to rediscover your values and find the guiding compass to your life. When you work with me in therapy, you can expect a gentle and direct approach to exploring difficult issues. As an Asian female immigrant, I am sensitive to the interactions between systemic problems and the individual experiences of each client. Passionate about helping women, new mothers, and mothers-to-be! Trained and certified in perinatal mental health.
San Mateo , CA | (650) 379 0109
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Welcome, I'm glad you are here. It is not easy to seek therapy for yourself or your child. I am here to provide support and guidance with the challenges you are facing at this time. I have over 20 years experience working with children, teens and parents who are struggling with challenges including depression, anxiety, trauma, sexual and physical abuse. I offer parent coaching to help parents improve their relationships with their children. I also provide therapy with Latinx people including first generation and bicultural individuals who need support in navigating multiple social and cultural identities. View 6 Photos I use practical and effective therapy approaches that are strength based, collaborative and respectful such as Cognitive Behavioral Therapy, Trauma Focused CBT, DBT and Mindfulness Based CBT. My work with children and teens is playful, genuine and trusting. My approach with parents is supportive, accepting and focused in compassion for self and child. I am a native of San Francisco, bilingual (Spanish) and bicultural. I am passionate about my work and honored to be able to share the work of psychotherapy with children, parents and individuals. I look forward to meeting you!
San Mateo , CA | (650) 569 1060
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Do you need help making sense of things? Are you struggling with loss? Life has a way of presenting challenges we did not see coming and it's normal to feel overwhelmed. For over 20 years I have supported a wide range of clients using strategies that work. I will take the time to listen to your unique situation and get to know and really understand you so we can work together to get your life back on track. View 3 Photos When we meet, we will address your specific concerns, and losses, and develop a plan to help you move forward. We will check in regularly to make sure you are feeling heard and understood and that we are working together to get you moving towards what is most important to you. The investment in your mental health with an experienced therapist is well worth it. My private office is in located in Carlmont Village Shopping Center and I also meet with clients over video. Email me and I will get back to you in 24 - 48 business hours to schedule a free phone consultation. Don't give up. Your mental health is too important.
San Mateo , CA | (669) 200 2682
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We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life. I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression. I also provide LGBTQ+ affirmative therapy. I can help you overcome feelings of hopelessness, worry, fear, or overwhelm by creating an action plan tailored to your needs and goal. I also provide therapy in Mandarin Chinese. Book your free 20-minute consultation.
San Mateo , CA | (650) 681 0878
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We often have good intentions to take care of ourselves, but too often, we put ourselves last. There will never be a perfect time to start, but now is the time to make an investment in yourself for a happier future. Maybe you're depressed, anxious or unhappy about your relationship, work or life. Don't delay your chance for a happier life. Learn ways to manage stress and your mental health. Call me for a free brief phone consult to find out if I am the right therapist for you. My passion is prevention with adults, teens and children (ages 0-12). I specialize in providing support and compassion for expectant parents, post-partum parents. My expertise includes early childhood mental health and life/family changes (loss, separation, divorce), academic/behavioral issues, depression, anxiety, parenting and job stress. As part of my commitment to early intervention, I offer workshops and training to parents and professionals about early childhood mental health. To find out more information about me or my workshops, please check my website www.therapy4families.com
San Mateo , CA | (925) 306 1513
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I’m a licensed clinical psychologist with a strong commitment to providing high-quality individualized mental health care to adults. I offer both individual and group psychotherapy. I enjoy working with a diverse range of people, ages, and issues. I bring specialized training and experience in working with young professionals, people struggling with depression, anxiety, trauma, substance abuse and relationship challenges. If you’d like to learn more about how I’d work with you or have any questions about starting therapy, please email or call me for a free phone consultation. Therapy offers a safe relationship that is rooted in trust and respect. Successful therapy can take different paths. One path may be helping you developing tools to cope more effectively with mental illness. Another path may include learning more about yourself and how you relate to others. I will help you design a treatment plan that best suits your needs. I am a licensed clinical psychologist with over 17 years of education, training, and clinical experience in the mental health field. I have offices in Pleasanton and Redwood City where I provide therapy to adults living in the Bay Area.
San Mateo , CA | (415) 449 4581
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In the last 20 years, I have worked with a number of patient populations, including, couples and families, individuals struggling with addictions, mood disorders, relationship challenges, work stress, and victims of violent crimes. My varied experiences have developed me into the clinician I am today. My style is solution focused, geared towards helping my clients feel safe and empowered to tap into the tools and resources within them. View 6 Photos I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (818) 699 9877
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My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience cancer, adoption, grief, stress, excessive worry, depression, conflict with others, life transitions, and parenting issues. Caregivers and family members of cancer patients find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them. View 11 Photos Clients report feeling better, centered, & connected working with me. My training in Neuroaffective Touch, Brainspotting, EMDR, EFT, Resilience ToolKit, TRE, & Mindfulness informs my unique style of body psychotherapy. I provide an added level of expertise to this process. REMINDER- I am Out of Network but offer a concierge service for PPO insurance plans I am bilingual, fluent in Portuguese and have a deep appreciation for muti-cultural work. Clients that enjoy working with me vary; adolescents/teens, young adults, launching adults, established adults, and aging adults as individuals, families, and in couples. Reach out to see if my way of therapy suits you.
San Mateo , CA | (669) 200 0770
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Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life. I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues. I enjoy working with teenagers providing behavioral therapy to address behavioral and educational concerns. I provide both individual and couples therapy. I utilize a client-centered approach to fully understand my client’s perspective, values, and beliefs. We will collaboratively work together to achieve your individual and relational goals. Let’s begin your healing journey. Please book your free 20-minute consultation.
San Mateo , CA | (650) 435 4623
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I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with children, teens and individuals on the autism spectrum. My approach is built on the notion each person has the natural inclination for personal growth and change. My role as the therapist is to provide empathy, guidance, and unconditional positive regard while being genuine and honest in the therapeutic relationship. Childhood and adolescence can be a very difficult and turbulent times. I aim to foster an environment where clients can be heard and understood by an adult they trust. I engage clients who might be resistant to participate in therapy by using unconditional positive regard and allowing clients to lead the way of treatment. I offer in-person psychotherapy at my Redwood City/Atherton office and Teletherapy to anyone located in California through video chat. Please feel free to contact me to schedule a no-cost 15-minute consultation session. You can also find more information on my website: www.DanielLittleTherapy.com
51629 | California
San Mateo , CA | (619) 273 0273
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As a neuropsychologist, I conduct diagnostic evaluations for adolescents and adults. I use a series of tests to uncover underlying cognitive/thought patterns and emotions that may be contributing to difficulties in daily functioning. I am especially passionate about working with young adults who have been struggling for a while but have not yet identified a source of their concerns. My goals are to assist in the diagnosis of any underlying conditions, and to provide coping and management strategies to help set you up for success. Prior to establishing my practice, I was an Assistant Professor of Clinical Neurology and a practicing clinician at Vanderbilt University Medical Center (VUMC). I mentored masters/doctoral level students in the Behavioral and Cognitive Neurology Division, I ran several neuropsychology clinics, and I was the lead neuropsychologist for the DBS program. I am now physically based in California, but I maintain my involvement with VUMC as an Adjunct Professor of Clinical Neurology. I specialize in telemedicine / remote assessment and I provide comprehensive neuropsychological evaluations for residents of California in my private practice. I do not provide psychotherapy services.
San Mateo , CA | (650) 963 7958
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It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. My expertise is working with people who have PTSD, Complex Trauma, and/or Borderline Personality Disorder. I use acceptance and exposure based principles to help you get in touch with your emotions, in the service of living a life that is aligned with your values. I will help you face your fears by taking action steps towards what is most important to you, reducing the hold that trauma has on your life. I am a licensed clinical psychologist at Stanford's Psychiatry Department and in Private Practice. I specialize in evidenced based treatments for PTSD and BPD: Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Written Exposure Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy. I am a certified provider in PE and CPT. For more information about my private practice, please check out my website: dremilylivermore.com. Please call or email to set up a free 15-minute consultation to determine whether my psychotherapy practice would be a good fit. Email: dremilylivermore@gmail.com.
San Mateo , CA | (415) 964 5889
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I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs, and in private practice. With respect and compassion, we will work together to increase self-awareness and forgiveness for ourselves and others. View 6 Photos I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (415) 767 1408
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I have been fortunate to have had ample opportunities to work with a variety of populations in my individual, couples, group, and family work. These experiences have been bolstered by my work with people from a wide diaspora of backgrounds in academia over the last 7+ years. My approach is collaborative in nature and I bring a mix of hope, encouragement, humor, and earnestness to this critical work to help others heal. View 6 Photos Many of my past patients and clients have noted that they feel 'safe' and 'comfortable' working with me along with noting that they have the freedom and respect they deserve in navigating uncertain times in their respective lives. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (310) 361 1176
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My style in therapy is strength based with a non-judgmental approach. I will do my best in providing you with an emotionally safe environment where you can share how your mental health is impacting your life and assist you in improving the quality of your life by teaching you skills to manage your emotions, thoughts, and behaviors. View 6 Photos I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (650) 670 4579
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Therapy can be one of the most challenging experiences for individuals and families; you sit in a room and begin sharing thoughts and feelings with a person you don’t know. Shame, regret, relationship issues are some of the many reasons people experience stress in their lives. At times, this stress can become so overwhelming it starts to impair our daily lives. For others, it easy to mask those issues around family, peers and/or coworkers; but when we are alone those obstacles are still with us. Whether this is your first-time trying therapy or you have seen multiple professionals, I'm here to embark on this journey with you. View 4 Photos My years of experience have allowed me to understand that the relationship I create with clients has a substantial influence on the outcome of therapy. I have worked with people of all backgrounds in addressing topics from depression, psychosis, anxiety and other life stressors. If you are ready to embark on this journey of healing or if you are still curious, I would love to hear from you. I am available to discuss what is on your mind and discuss our integrated psychiatric setting at Helios Psychiatry. Health, wealth, love and happiness to you all.
San Mateo , CA | (650) 489 4535
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I am a licensed, clinical psychologist with extensive experience providing evidence-based psychotherapy for anxiety, depression, trauma, and other stress-related problems. I use cognitive-behavioral, dialectical behavioral, and mindfulness therapeutic approaches to treat problems such as social anxiety, phobias, obsessive-compulsive disorders, depression, grief & loss, PTSD/trauma, and stress related to relationships, work, parenting, and other issues. In addition to private practice, I have been an Adjunct Clinical Associate Professor in the Department of Psychiatry & Behavioral Sciences at Stanford University School of Medicine. I approach therapy in a down-to-earth, collaborative, action-oriented way. The therapy I provide can help you consider how your thoughts, feelings, and behaviors are connected and teach you concrete skills for managing stress and strong emotions and reducing symptoms of depression, anxiety, and other problems. I offer compassionate individual and group therapy conducted in a private setting and flexible hours to accommodate your busy schedule. I also offer training and consultation to other mental health providers. My office is easily accessible to highway 101 and 280 and there is ample parking.
San Mateo , CA | (310) 651 7795
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I enjoy working with individuals and families. I have experience assisting my clients in working through depression, anxiety, anger, perinatal mood disorders, substance use, behavioral issues, parenting issues, women's issues, and trauma. I believe that for my clients to have space for growth, they need an environment that is trusting, non-judgmental, validating, and supportive. In working with me, I hope that my clients will feel seen, heard, and understood. My ultimate goal is to help my clients feel empowered to live the life they desire and achieve alignment with who they are, balance, and overall wellness. View 6 Photos I use a collaborative approach with my clients while providing a warm and nurturing space for healing and growth to take place. I cater to my client's individual needs and often use various evidence-based treatment strategies that can be helpful for authentic, sustainable, and positive change. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (510) 757 1445
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My therapeutic approach is person-centered. I utilize empathy, authenticity, acceptance, and trust in welcoming my clientele into a safe space. These principles have been the driving force of my practice for nearly 14 years. My approach allows my clients the opportunity to find their authentic selves. These therapeutic principles fit well with my other personal values and qualities of compassion, integrity, courage, gentleness, curiosity, and reflection. View 6 Photos You can expect to interact with those pieces of me throughout our sessions, along with my humor, creativity, playfulness, preparedness to sit with emotions, and interest in living a more fulfilled, enjoyable life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (415) 943 1032
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I gravitate towards using cognitive-behavioral, strength-based approaches, and mindfulness in my work. I have experience working with people experiencing diverse medical and mental health diagnoses. View 6 Photos I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
San Mateo , CA | (408) 549 1434
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Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play. Since we experience the world through aspects of ourselves including the mind, body, and spirit, I integrate depth-oriented psychotherapy, cognitive-behavioral approaches, somatic experiencing and mindfulness practices. In addition, I offer opportunities to use modalities such as expressive arts, play and sandtray therapies, when suitable to you. In couples therapy, you would address concerns between you and your partner, learn better communication skills and adopt techniques for lasting change. Whether you want a deeper connection, separation, or are somewhere else along that continuum, I would assist you in developing greater self-awareness and inner strength to arrive at your goal with integrity.
San Mateo , CA | (650) 600 7817
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For parents, when your child is struggling - academically, socially, or emotionally - having a partner can make all the difference. Families seek out my services to diagnose learning differences and ADHD and to design and implement successful interventions. I help families achieve understanding and confidence related to their child's education. I offer consultation, evaluation, and counseling services related to learning differences. Through my many years of experience in the Bay Area as a school psychologist, counselor, administrator, and parent, I have developed deep empathy for parents and students and partnership is at the core of my practice. Understanding what underlies learning challenges can be complex and navigating school systems and processes can be daunting. I am here to help.
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