Find Therapists & Counselors in Van Nuys
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Today is February 22, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Van Nuys, CA
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Pregnancy, birthing, and early parenting are physically and emotionally life altering transitions. For many families they can be a mix of immense joy and overwhelming suffering. If you are struggling with infertility or loss, the road to parenthood is even more emotionally burdensome. Trained in maternal mental health, I help women and couples work through the challenges of difficulty conceiving, perinatal mood and anxiety disorders, and early parenting. I help the whole family to develop resources, make meaning out of your experiences, transform your identity, and forge supportive and loving relationships within your family unit. I also work with adults and teens seeking a sense of purpose more aligned with your authentic self. I employ the use of dream work, creative material, and body awareness in sessions. My goal is to help you to reconnect with the vital force within you to build resiliency, a sense of wholeness, and a path toward feeling you are living a life you love. I see adults, teens, couples, and families using a depth-oriented approach informed by trauma studies, attachment, contemplative practices such as meditation, and the relationship between the body and the mind. My approach is tailored to your individual needs and I work collaboratively with you to define therapeutic goals. Contact me for a free consultation.
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Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma. I believe in a holistic, trauma-informed, and strengths-based approach to healing anxiety, depression, trauma, and addiction. I draw upon CBT, narrative and solution-focused therapy to create a safe space for you to share your story, heal difficult emotions, and transcend them in order to live your desired life. I have over 10 years of experience working with adults, couples, and families in various capacities. I can help you develop practical tools to regulate intense feelings, communicate effectively with others, and develop healthy boundaries. Feel free to book a free consultation.
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Average Rating
From 0 Reviews
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again. I have experience working with individuals who struggle with issues stemming from substance abuse, LGBTQIA+ issues, and personality disorders. In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body. I also specialize in couples and family therapy. I aim to guide couples and families with intention and respect to restore healthy communication and reach their goals and needs. Let’s uncover the intricacies of your mind’s inner-workings to find solutions, overcome obstacles to your goals, and discover your true self. Book your consultation.
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Average Rating
From 0 Reviews
When a therapist is welcoming and non-judgmental, It is much easier to seek help. I am passionate about working with clients to find more effective communication strategies. There are ways to regulate anger and anxiety and I can help. I can also show you the path toward healing unresolved grief and loss as well as trauma. These issues can keep you from living a healthy life without shame and sadness. You will find my office to be a safe and comfortable setting. Seeking professional help doesn't have to be something you keep putting off. Whether you are experiencing difficulty with relationships, or in need of help regulating anger or anxiety, learning new ways of living are possible. Change is possible, it is a process that happens over time. However, you need to take the first step. I have specialized training in treating trauma and grief. I have worked for many years with children and families. I also have extensive experience in treating depression and anxiety. Acknowledging that a change needs to be made is the first step toward making it happen. Let me help you get there.
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