Find Therapists & Counselors in Crested Butte

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Today is February 22, 2025

We have 0 Verified and 2 Unverified Mental Health Professionals In Crested Butte, CO

location-map Crested Butte, CO | (719) 781 6349


Accepting New Clients
0

Average Rating
From 0 Reviews

Do you need help managing emotions or strengthening primary relationships? Are you looking for skills to cope with unpleasant symptoms? Is your quality of life less than you'd like? Are you ready to make a change? No matter how difficult one's situation, nor complex the issues, we can work together to define achievable goals that, once realized, can bring meaning, contentment and reward to life. If you're unsatisfied but ready to take an active role in creating the life you want, strengthening your mental health and wellness in the process, I'm ready to help! I practice integrated therapy, primarily with trauma, depression and anxiety, using Cognitive (CBT) and Dialectical Behavior Therapy (DBT), psychoeducation, EMDR, IFS, ERP (for OCD), mindfulness, attachment therapy and client empowerment. I follow a developmental-wellness model, believing that, It's not what's wrong with you, it's what happened to you." I have come to work in counseling later in life after experiencing my own trauma, addiction, significant life transitions, and mental health challenges. My primary motivation is to use my own experience, discovery, and healing to help others.

location-map Crested Butte, CO | (970) 465 5359


Accepting New Clients
0

Average Rating
From 0 Reviews

I'm thrilled to have the opportunity to assist you on your journey toward healing and self-discovery. With years of experience and a deep passion for helping individuals overcome their challenges, I specialize in treating eating disorders, addictions, and codependency. I stay up-to-date with the latest research and therapeutic approaches to ensure that I provide you with the most effective and comprehensive care. In our sessions, you can expect a collaborative and empathetic approach. Our work together will focus on building your resilience, enhancing your self-esteem, and equipping you with practical tools to navigate challenges Every person's story is unique. I tailor my therapeutic approach to meet your individual needs. My approach is integrative, drawing from evidence-based therapies such as CBT, DBT, and Mindfulness-Based Therapy. I also incorporate EMDR principles to help with the root cause of your challenges. I have experience working with folks in the LGBTQIA+ community. Embarking on the journey to healing takes courage, and I'm here to support you every step of the way. If you're ready to make positive changes in your life and overcome the challenges that have been holding you back, I invite you to reach out. Together, we can work towards a happier, healthier, and more fulfilling life.