Find Therapists & Counselors in Glenwood Springs
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Glenwood Springs, CO
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Glenwood Springs, CO | (970) 372 1428
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I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach. With compassion and understanding, and in a comfortable and supportive atmosphere, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I have over 20 years of experience as a counselor, mental health therapist, and licensed professional counselor. I have maintained private practice in both Colorado Springs, Colorado and Memphis, Tennessee and have extensive experience working with working with a broad spectrum of clients. I am currently licensed in Colorado, license #5604.
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Glenwood Springs, CO | (970) 536 8210
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Do you have difficulty finding motivation to get out of bed in the mornings? Is it hard to allow yourself to rest and relax? You might even find yourself stuck between these situations without a middle ground. Perhaps you experience poor sleep, flashbacks, jumpiness, or difficulty concentrating? These symptoms can make it difficult to function. Imagine, for a moment, an alternate universe where you didn’t feel this way. Now, imagine this doesn’t have to be an alternate universe - people can find comfort, peace, and joy in life again! You can learn how to make the connection between the mind, body, and spirit. View 3 Photos I use evidence-based practices such as CBT & DBT, as well as Brainspotting and Reiki to help you make this connection, changing your thoughts and feelings. As a holistic trauma-focused psychotherapist, I enjoy when clients feel equipped to heal their trauma and manage their symptoms through various coping mechanisms that work for their individual needs. It’s an honor and privilege to provide a safe space for clients who are doing the brave work of healing their personal and generational trauma. Are you ready to release yourself from the symptoms that seem to be in the metaphorical driver’s seat? Contact me today and set up your first appointment.
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